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285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right?

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com

Greg Audino answers a listener's question about how to decipher whether they're afraid of long-distance relationships, afraid of commitment, or if their partner isn't right for them.

Episode 285: Am I Afraid of Long-Distance Relationships, Afraid to … Read the rest

2104: Why It’s So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation

Helene Massicotte of Free To Pursue talks about why it's so hard to settle debts of gratitude

Episode 2104: Why It's So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself … Read the rest

2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

Anthony Ongaro of Break the Twitch talks about how to reduce daily decision fatigue

Episode 2103: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch … Read the rest

2102: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle

Benjamin Hardy shares how you love what you invest yourself in.

Episode 2102: You Love What You Invest Yourself In by Benjamin Hardy on Building Habits & the MGTOW Lifestyle

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his … Read the rest

1653: [Part 1] The Stages Of Financial Management by Andrea Joy of Saving Joyfully on Personal Finance Decisions

Andrea Joy of Saving Joyfully talks about the stages of financial management. This is part 1 of 2.

Episode 1653: [Part 1] The Stages Of Financial Management by Andrea Joy of Saving Joyfully on Personal Finance Decisions

Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On … Read the rest

1650: Reject The ‘Everyone Has Debt' Mentality by Paula Pant of Afford Anything on The Normalization of Debt

Paula Pant of Afford Anything tells us why we should reject the “everyone has debt” mentality

Episode 1650: Reject The ‘Everyone Has Debt' Mentality by Paula Pant of Afford Anything on The Normalization of Debt

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and … Read the rest

1649: The Power of an Online Only Savings Account by Tiffany Aliche of The Budgetnista on Having A Savings Mindset

Tiffany Aliche of The Budgetnista discusses the power of an online only savings account

Episode 1649: The Power of an Online Only Savings Account by Tiffany Aliche of The Budgetnista on Having A Savings Mindset

Tiffany Aliche, is an award-winning teacher of financial education and is quickly becoming America's favorite, personal finance expert. She has … Read the rest

1648: Don't Let Comparisons Derail Your FIRE Journey by FIRECracker of Millennial Revolution on Your Own Success

FIRECracker of Millennial Revolution warns you to not let comparisons derail your FIRE journey

Episode 1648: Don't Let Comparisons Derail Your FIRE Journey by FIRECracker of Millennial Revolution on Your Own Success

FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities in Canada, but instead of drowning … Read the rest

1646: Prioritizing Wants Versus Needs AND The Unexpected Emergency Funds Philip Dancy of Dancy With Money

Philip Dancy of Dancy With Money shares two short posts covering wants versus needs, and unexpected emergency funds

Episode 1646: Prioritizing Wants Versus Needs AND The Unexpected Emergency Funds Philip Dancy of Dancy With Money

Philip Dancy joined one of the top investment banking firms upon his graduation from the Five Year MBA program at Hampton Read the rest

1645: You Probably Have No Idea What You Want by Kevin of Financial Panther on Being Financially Flexible

Kevin of Financial Panther talks about financial flexibility

Episode 1645: You Probably Have No Idea What You Want by Kevin of Financial Panther on Being Financially Flexible

Kevin is an attorney, writer, gig economy expert, side hustler, and the blogger behind Financial Panther. He paid off $87,000 worth of student loans in just 2.5 yearsRead the rest

1489: It’s Time to Take the Lifestyle Initiative by Doctor Jenny Brockis on Eliminating Chronic Disease

Dr. Jenny Brockis talks about why it's time to take the lifestyle initiative

Episode 1489: It's Time to Take the Lifestyle Initiative by Doctor Jenny Brockis on Eliminating Chronic Disease

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is … Read the rest

1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself

Rachel Shanken of Mind Body Wise shares 6 natural ways to calm your anxious heart

Episode 1488: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Reconnecting With Yourself

Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her … Read the rest

1484: Q&A – Is Cracking Your Knuckles Bad For You and What Happens when Your Knuckles Crack

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1484: Q&A – Is Cracking Your Knuckles Bad For You and What Happens when Your Knuckles Crack

The original post is located here: https://oldpodcast.com/cracking-knuckles 

Apple Vacations packages include roundtrip airfare, hotel accommodations, meals, drinks, entertainment, and … Read the rest

1483: 3 Ways Dieting Could Be Slowing Your Metabolism by Matthew Benetti with Ideal Nutrition on Trouble Losing Weight

Matthew Benetti of Ideal Nutrition shares 3 ways that dieting could be slowing your metabolism

Episode 1483: 3 Ways Dieting Could Be Slowing Your Metabolism by Matthew Benetti with Ideal Nutrition on Trouble Losing Weight

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with … Read the rest

317: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport of the Study Hacks blog talks about how to direct diligence toward remarkable results

Episode 317: Learn the Landscape Before Putting on Blinders: How to Direct Diligence Toward Remarkable Results by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. … Read the rest

314: The Ten Secrets Of Podcasting (And What I’ve Learned) by James Altucher on Business Growth Tips

James Altucher shares the ten secrets of podcasting and what he's learned from doing it

Episode 314: The Ten Secrets Of Podcasting (And What I've Learned) by James Altucher on Business Growth Tips

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies … Read the rest

313: 10 Business Lessons From a Snarky Entrepreneur by Steve Pavlina on Failing Forward in Entrepreneurship

Steve Pavlina shares 10 business lessons from a snarky entrepreneur

Episode 313: 10 Business Lessons From a Snarky Entrepreneur by Steve Pavlina on Failing Forward in Entrepreneurship

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest

311: How to Use Social Media to Brand Your Small Business by David Webb with Michael Mehlberg on Instagram Marketing

David Webb of Michael Mehlberg.com tells us how we can use social media to brand a small business

Episode 311: How to Use Social Media to Brand Your Small Business by David Webb with Michael Mehlberg on Instagram Marketing

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization … Read the rest

310: Top Millionaire Mantras to Structure your Business Around by Chalene Johnson on Entrepreneurship Success

Chalene Johnson of The Chalene Show shares the top millionaire mantras to structure your business around

Episode 310: Top Millionaire Mantras to Structure your Business Around by Chalene Johnson on Entrepreneurship Success

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling … Read the rest

1097: 10 Secrets to Motivating Teenagers by Karl Staib of Dig to Fly on Identifying With Adolescent Kids and Employees

Karl Staib of DigToFly tells you 10 secrets for motivating teenagers

Episode 1097: 10 Secrets to Motivating Teenagers by Karl Staib of Dig to Fly on Identifying With Adolescent Kids and Employees

Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and … Read the rest

1096: No Mama, You Don't Have to “Earn” Your Food, and This is Why by Crystal Karges on Eating Mindset For Moms

Crystal Karges tells mothers why they don't have to “earn” their food

Episode 1096: No Mama, You Don't Have to “Earn” Your Food, and This is Why by Crystal Karges on Eating Mindset For Moms

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's … Read the rest

1095: Are You Not Living the Life Everyone Thinks You Should by Kristena Eden of Core Living Essentials

Kristena Eden of Core Living Essentials offers advice for those who are not living the lives that everyone thinks they should

Episode 1095: Are You Not Living the Life Everyone Thinks You Should by Kristena Eden of Core Living Essentials

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. … Read the rest

1094: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Introvert Love Languages

Amanda Gardner with Introvert, Dear reminds you of 5 signs that an introvert cares about you

Episode 1094: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Introvert Love Languages

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, … Read the rest

1093: 6 Do’s & Don’ts for Couples Managing Love and Conflict by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbahn of ChandPsych shares 6 do's and don'ts for couples managing love and conflict

Episode 1093: 6 Do's & Don'ts for Couples Managing Love and Conflict by Dr. Susan Chanderbahn of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of … Read the rest

1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak

Adi Redzic shares his thoughts on rejection.

Episode 1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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