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1493: 8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child by Amanda van Mulligen

Amanda van Mulligen with Highly Sensitive Refuge shares 8 reasons why gentle discipline works best with highly sensitive children

Episode 1493: 8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child by Amanda van Mulligen

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay … Read the rest

1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth

Lisa Merlo-Booth asks if you question yourself when it seems like the entire world disagrees.

Episode 1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field … Read the rest

1882: The Perfect Workout? By Mark Fisher

Mark Fisher of Mark Fisher Fitness talks about the perfect workout

Episode 1882: The Perfect Workout? By Mark Fisher

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or … Read the rest

2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

Carl Pullein fills us in on the four levels of personal productivity and how to master it.

Episode 2056: The Four Levels Of Personal Productivity by Carl Pullein on Steps Towards Mastering Productivity

Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and … Read the rest

2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel Jones of Nourishing Minimalism tells us how to complain less and appreciate more

Episode 2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her … Read the rest

2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others.

Episode 2053: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled … Read the rest

1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche of The Budgetnista shares 13 tips to curb your spending.

Episode 1599: 13 Tips To Curb Your Spending by Tiffany Aliche of The Budgetnista on Adjusting Your Spending Mindset

Tiffany Aliche, is an award-winning teacher of financial education and is quickly becoming America's favorite, personal finance expert. She has made it her mission … Read the rest

1596: The Internal Financial Struggle by Andrea Joy of Saving Joyfully on Recognizing Financial Pitfalls

Andrea Joy of Saving Joyfully talks about how to recognize our financial pitfalls.

Episode 1596: The Internal Financial Struggle by Andrea Joy of Saving Joyfully on Recognizing Financial Pitfalls

Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and … Read the rest

1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Becca Shern of Minimal Wellness shares her thoughts on addiction.

Episode 1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple … Read the rest

1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises

Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so … Read the rest

1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1435: Q&A – Plantar Fasciitis – What Shoes Should You Use and Symptoms & Treatment When Dealing With Plantar Fasciitis

The original post is located here: https://oldpodcast.com/plantar-fasciitis-shoe-support/ 

InsideTracker's patented algorithm analyzes your biometric data and offers … Read the rest

1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

Crystal Karges discusses the difference between postpartum weigh loss and wellness

Episode 1433: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Postpartum Bodies and Weight Loss

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and … Read the rest

268: Calling All Telegraphers by Colin Wright of Exile Lifestyle on Technology Businesses & Entrepreneurship

Colin Wright of Exile Lifestyle is calling all telegraphers

Episode 268: Calling All Telegraphers by Colin Wright of Exile Lifestyle on Technology Businesses & Entrepreneurship

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

259: I'm Going to Tell You About the Most Successful Person I Know by James Altucher on Personal Development & Startups

James Altucher spends time talking about the most successful person he knows.

Episode 259: I'm Going to Tell You About the Most Successful Person I Know by James Altucher on Personal Development & Startups

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 … Read the rest

1047: Four Vital Things to Realize When You’re Fighting About ‘The Kids' by Dr. Margaret Rutherford

Dr. Margaret Rutherford shares four vital things to realize when you're fighting about ‘the kids'

Episode 1047: Four Vital Things to Realize When You're Fighting About ‘The Kids' by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts Read the rest

1046: Jealousy in Open Relationships by Sara Stanizai of Prospect Therapy on Navigating Relationship Boundaries

Sara Stanizai of Prospect Therapy discusses jealousy in relationships

Episode 1046: Jealousy in Open Relationships by Sara Stanizai of Prospect Therapy on Navigating Relationship Boundaries

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support … Read the rest

1039: The Road to Reconciliation: Get Out of the Middle of the Picture by Keith Wilson on Understanding and Forgiving

Keith Wilson offers a unique strategy for reconciling with loved ones

Episode 1039: The Road to Reconciliation: Get Out of the Middle of the Picture by Keith Wilson on Understanding and Forgiving

Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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