Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
1471: Cinderella and Her Ugly Sisters: How to Put Imposter Syndrome in Her Place by Emma Scheib
Emma Scheib of Simple Slow Lovely talks about how to put imposter syndrome in her place
Episode 1471: Cinderella and Her Ugly Sisters: How to Put Imposter Syndrome in Her Place by Emma Scheib
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. … Read the rest
2479: Your Own Standards by Tynan
Tynan talks about the importance of having your own standards
Episode 2479: Your Own Standards by Tynan
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the … Read the rest
709: [Part 1] How to Earn Your First Love Dollar By Steve Pavlina
Steve Pavlina talks about how to earn your first love dollar. This is part 1 of 2.
Episode 709: [Part 1] How to Earn Your First Love Dollar By Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest
1470: “Maybe” as a Learning Tool For Children AND Helping Our Children Manage Uncertainty by Allison Carmen
2024: A Simple Estate Planning Checklist For a Challenging Topic by Scott Spann
Scott Spann with Financial Finesse shares a simple estate planning checklist
Episode 2024: A Simple Estate Planning Checklist For a Challenging Topic by Scott Spann
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not in their best interest. She … Read the rest
1860: Q&A – Magnesium for Sleep & Muscle Cramps
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1860: Q&A – Magnesium for Sleep & Muscle Cramps
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.
273: The Best Places For Everyone, Including Mental Health Professionals, to Find Support
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how and where to find support, including as a mental health professional
Episode 273: The Best Places For Everyone, Including Mental Health Professionals, to Find Support
2023: Why Choose An Independent Life Insurance Agent by Jeff Rose
Jeff Rose talks about why to choose an independent life insurance agent
Episode 2023: Why Choose An Independent Life Insurance Agent by Jeff Rose
Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran and served … Read the rest
2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff
Marc Chernoff of Marc and Angel shares 8 ways to simplify the pursuit of happiness
Episode 2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the … Read the rest
708: What’s a ROWE? Understanding the Results-Only Work Environment by Laura Stack
Laura Stack of The Productivity Pro talks about the benefits of a results-only work environment
Episode 708: What's a ROWE? Understanding the Results-Only Work Environment by Laura Stack
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of The Productivity … Read the rest
1938: 100 Percent Plus 5 Questions to Help You Get There by Adi Redzic on How To Live A Full Life
Adi Redzic gives you the tools for living a full life.
Episode 1938: 100 Percent Plus 5 Questions to Help You Get There by Adi Redzic on How To Live A Full Life
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood … Read the rest
1937: Life Invaders 3: Return of Responsibility by Greg Audino on How To Be Responsible for Your Life
Greg Audino encourages you to see life as a game that's full of opportunities to take responsibility for all problems that you face, whether or not you caused them.
Episode 1937: Life Invaders 3: Return of Responsibility by Greg Audino on How To Be Responsible for Your Life
Greg Audino is both a certified life … Read the rest
1936: What is Resilience and How Can It Improve Your Stress by Emma McLaren of Get Myrth
Emma McLaren with GetMyrth discusses resilience and how it can be used to improve stress.
Episode 1936: What is Resilience and How Can It Improve Your Stress by Emma McLaren of Get Myrth
After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She's lived, worked … Read the rest
1935: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less tells us why she doesn't save journals or other sentimental items.
Episode 1935: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and … Read the rest
1934: What is Flourishing – Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind
Kylee Lessard of A Blue Sky Mind instructs us on how to walk the 5-part path to happiness and flourish.
Episode 1934: What is Flourishing – Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind
Blue Sky Mind's mission is to educate the world about positive psychology — … Read the rest
1933: Becoming More Deeply Committed to My Commitments by Leo Babauta of Zen Habits on Accomplishing Goals
Leo Babauta of Zen Habits talks about becoming more committed to his commitments.
Episode 1933: Becoming More Deeply Committed to My Commitments by Leo Babauta of Zen Habits on Accomplishing Goals
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
1932: My Highest Self Morning Routine by Briana Harry of YeMash on How to Have Self-Compassion
Brianna Harry of YeMash discloses her highest self morning routine.
Episode 1932: My Highest Self Morning Routine by Briana Harry of YeMash on How to Have Self-Compassion
YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing … Read the rest
1931: How to Create an Ideal Life for Yourself & Start Living it Today by Shirley of Daring Living on Vision Planning
Shirley of Daring Living tells you how to create and start living an ideal life.
Episode 1931: How to Create an Ideal Life for Yourself & Start Living it Today by Shirley of Daring Living on Vision Planning
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, … Read the rest
1930: Timeboxing: The #1 Productivity Hack for Actually Doing Your To-Do List by Kyle Kowalski of Sloww.co
Kyle Kowalski of Sloww teaches you the best productivity hack for actually doing what you need to get done.
Episode 1930: Timeboxing: The #1 Productivity Hack for Actually Doing Your To-Do List by Kyle Kowalski of Sloww.co
Kyle Kowalski, the human behind Sloww, is a corporate dropout turned solopreneur who found and created his life purpose after … Read the rest
1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga
Kino MacGregor of KinoYoga speaks to yogis about discipline.
Episode 1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world's first yoga … Read the rest
1483: Affording Your Undergrad Life: 7 Tips for College Money Management by Alyssa Abel with MoneyMiniBlog
Alyssa Abel of Money Mini Blog provides 7 tips for college money management.
Episode 1483: Affording Your Undergrad Life: 7 Tips for College Money Management by Alyssa Abel with MoneyMiniBlog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances … Read the rest
1482: Reduce Your Household Budget by 34.5 percent with the Family Bank by Chris Odegard of The Prolific Investor
Chris Odegard of The Prolific Investor tells you how you can reduce your household budget by 34.5%
Episode 1482: Reduce Your Household Budget by 34.5 percent with the Family Bank by Chris Odegard of The Prolific Investor
Chris writes an alternative investment blog called The Prolific Investor. Chris wants you to challenge conventional wisdom when … Read the rest
1481: Budget Busters: How to Plan for Unexpected Expenses by Chelsea of Smart Money Mamas
Chelsea Brennan of Smart Money Mamas tells us how to plan for unexpected expenses.
Episode 1481: Budget Busters: How to Plan for Unexpected Expenses by Chlesea of Smart Money Mamas
Chelsea Brennan is a hedge fund investor turned online entrepreneur that helps moms make their money work for them and embrace their ambitions, so they … Read the rest
1480: The Gift of Subtraction by Rich and Regular on Financial Priorities
Julien Saunders of Rich and Regular talks about the gift of subtraction.
Episode 1480: The Gift of Subtraction by Rich and Regular on Financial Priorities
Julien and Kiersten started rich & REGULAR in 2017 after their stint in real estate investing led them to discover the F.I.R.E movement. At that point, they'd listened to their … Read the rest
1479: Family Will – How to Create Your Last Will and Testament in 6 Easy Steps by Andy Hill of Marriage Kids and Money
Andy Hill offers six steps to help you create your last will and testament.
Episode 1479: Family Will – How to Create Your Last Will and Testament in 6 Easy Steps by Andy Hill of Marriage Kids and Money
Andy Hill is a husband and father to two awesome (and crazy) kids and they hail … Read the rest
1478: From Country Song to Rock Anthem by Helene Massicotte of Free To Pursue on Financial Freedom & Security
Helene Massicotte of Free To Pursue talks about going from country song to rock anthem.
Episode 1478: From Country Song to Rock Anthem by Helene Massicotte of Free To Pursue on Financial Freedom & Security
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person … Read the rest
1477: The Autopilot Guide to Credit Cards by Steven Keys of Trip Of A Lifestyle
Steven Keys of Trip of a Lifestyle shares the autopilot guide to credit cards.
Episode 1477: The Autopilot Guide to Credit Cards by Steven Keys of Trip Of A Lifestyle
Since graduating from college in 2012, Steven has developed a healthy obsession with personal finance. Although he has no formal training in the field, he's … Read the rest
1476: The Keys to Getting Ahead Financially – It Gets Easier by Philip Taylor of PT Money
Philip Taylor of PT Money provides the keys to getting ahead financially.
Episode 1476: The Keys to Getting Ahead Financially – It Gets Easier by Philip Taylor of PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your finances … Read the rest
1475: Financial Adulting The Top 5 Things to Know AND Three Actions to Improve Your Financial Health by Harry Stout of Financial Verse
Harry Stout of Financial Verse shares two short posts covering the top 5 things to know about financial adulting and 3 things you can do to improve your financial health.
Episode 1475: Financial Adulting The Top 5 Things to Know AND Three Actions to Improve Your Financial Health by Harry Stout of Financial Verse
Harry … Read the rest
1474: Silly and Misleading Retirement Calculators by Mr Money Mustache on Percentage of Income formulas
Mr. Money Mustache talks about silly and misleading retirement calculators.
Episode 1474: Silly and Misleading Retirement Calculators by Mr Money Mustache on Percentage of Income formulas
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering … Read the rest
1320: Is Wellness Culture Duping You by Stefanie Bonastia with JessiKneeland on Orthorexia & Disordered Eating
Stefanie Bonastia with JessiKneeland questions whether or not we're being duped by wellness culture.
Episode 1320: Is Wellness Culture Duping You by Stefanie Bonastia with JessiKneeland on Orthorexia & Disordered Eating
Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with … Read the rest
1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness
Riley Pearce of Free Form Fitness tells you how to set and achieve goals like the greats have.
Episode 1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness
The vision behind Free Form Fitness is to create a fitness company that is so much more than … Read the rest
1318: Stress and Weight Loss by Chalene Johnson on Overcoming A Stressful Life & Rest and Recovery
Chalene Johnson of The Chalene Show talks about stress and weight loss.
Episode 1318: Stress and Weight Loss by Chalene Johnson on Overcoming A Stressful Life & Rest and Recovery
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health … Read the rest
1317: Chronotypes, Sleep, and Productivity by Sara Lindberg with Healthline on Sleeping Types
Sara Lindberg with Healthline breaks down different sleeping types.
Episode 1317: Chronotypes, Sleep, and Productivity by Sara Lindberg with Healthline on Sleeping Types
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You … Read the rest
1316: Q&A – The Fat Burning Zone – Myth or Fact & What Should I Keep My Heart Rate at When Exercising
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1316: Q&A – The Fat Burning Zone – Myth or Fact & What Should I Keep My Heart Rate at When Exercising
The original post is located here: https://oldpodcast.com/optimum-heart-rate-burning-fat/
Go to Cozyearth.com to check out the great … Read the rest
1315: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance
Daniel Freedman of Bach Performance shares five fatal fitness mental roadblocks and how to avoid them.
Episode 1315: Five Fatal Fitness Mental Roadblocks (And How To Overcome Them) by Daniel Freedman with Bach Performance
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an … Read the rest
1314: [Part 2] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training
Kate Galliett of The Unbreakable Body talks about the importance of mobility training. This is part 2 of 2.
Episode 1314: [Part 2] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training
Kate Galliett has been a coach of movement and strength for 16 years. She is … Read the rest
1313: [Part 1] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training
Kate Galliett of The Unbreakable Body talks about the importance of mobility training. This is part 1 of 2.
Episode 1313: [Part 1] MED: The Goldilocks Of Training Dosage by Kate Galliett of Fit For Real Life on Mobility Training
Kate Galliett has been a coach of movement and strength for 16 years. She is … Read the rest
1312: 4 Tips To Avoid Missing Workouts When You're Too Tired by Matt McLeod on Creating Healthy Habits
Matt McLeod of McLeod Consulting Services offers 4 tips to help you avoid missing workouts when you're tired.
Episode 1312: 4 Tips To Avoid Missing Workouts When You're Too Tired by Matt McLeod on Creating Healthy Habits
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of … Read the rest
1311: 5 Powerful Calorie Control Tricks To Help You Eat Less Food by Ben Greenfield on Slow Eating & Mindfulness
Ben Greenfield shares 5 powerful calorie control tricks to help you eat less food.
Episode 1311: 5 Powerful Calorie Control Tricks To Help You Eat Less Food by Ben Greenfield on Slow Eating & Mindfulness
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from … Read the rest
147: How Your Keyword Strategy is Failing You (And How to Fix It) by Brad Smith with NeilPatel.com on Organic Search
Brad Smith with Neil Patel tells you how to optimize your keyword strategy
Episode 147: How Your Keyword Strategy is Failing You (And How to Fix It) by Brad Smith with NeilPatel.com on Organic Search
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the … Read the rest
146: Are People Who Have Their Dream Jobs More Productive by Laura Stack of The Productivity Pro on Business Goals
Laura Stack of The Productivity Pro talks about whether or not people with dream jobs are more productive.
Episode 146: Are People Who Have Their Dream Jobs More Productive by Laura Stack of The Productivity Pro on Business Goals
Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on … Read the rest
145: The Main Reason You're Doubting Yourself As An Entrepreneur and What to Do About It by Dr. Benjamin Ritter
Dr. Benjamin Ritter of LFY Consulting shares the main reason you're doubting yourself as an entrepreneur and what to do about it.
Episode 145: The Main Reason You're Doubting Yourself As An Entrepreneur and What to Do About It by Dr. Benjamin Ritter
LFY Consulting, based in Chicago, IL, and Austin, TX, offers leadership, career, … Read the rest
144: [Part 2] 10 Things That Immediately Happen When Real Leadership Shows Up by Benjamin Hardy on Entrepreneurship
Benjamin Hardy tells us 10 things that immediately happen when real leadership shows up. This is part 2 of 2.
Episode 144: [Part 2] 10 Things that Immediately Happen when Real Leadership Shows Up by Benjamin Hardy on Entrepreneurship
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, … Read the rest
143: [Part 1] 10 Things That Immediately Happen When Real Leadership Shows Up by Benjamin Hardy on Entrepreneurship
Benjamin Hardy tells us 10 things that immediately happen when real leadership shows up.
Episode 143: [Part 1] 10 Things that Immediately Happen when Real Leadership Shows Up by Benjamin Hardy on Entrepreneurship
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest
142: 10 Things I Learned At The 2013 World Domination Summit by Dr. Elana Miller of Zen Psychiatry on Facing Fear
Elana Miller of Zen Psychiatry shares 10 lessons she learned at the 2013 World Domination Summit.
Episode 142: 10 Things I Learned At The 2013 World Domination Summit by Dr. Elana Miller of Zen Psychiatry on Facing Fear
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and … Read the rest
141: Beyond the 10,000 Hour Rule: Richard Hamming and the Messy Art of Becoming Great by Cal Newport on Excellence
Cal Newport of the Study Hacks blog talks about achieving greatness and going beyond the 10,000 hour rule.
Episode 141: Beyond the 10,000 Hour Rule: Richard Hamming and the Messy Art of Becoming Great by Cal Newport on Excellence
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the … Read the rest
140: How to Get Paid for What You Love by Chris Guillebeau on Pursuing Entrepreneurial Passions
Chris Guillebeau teaches you how to get paid for what you love.
Episode 140: How to Get Paid for What You Love by Chris Guillebeau on Pursuing Entrepreneurial Passions
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, … Read the rest
139: Don't Learn to Code by Ryan Hoover on Tech Startups & Building Skillsets
Ryan Hoover encourages you to not learn how to code.
Episode 139: Don't Learn to Code by Ryan Hoover on Tech Startups & Building Skillsets
Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product design, and personal growth. He also created Startup Edition, worked as an EIR … Read the rest
138: The Network Effect Isn't Good Enough by Nir Eyal & Sangeet Paul Choudary on Nir And Far on Acquiring Users
Nir Eyal & Sangeet Paul Choudary talk about why the Network Effect isn't good enough.
Episode 138: The Network Effect Isn't Good Enough by Nir Eyal & Sangeet Paul Choudary on Nir And Far on Acquiring Users
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review … Read the rest
927: The Anger Iceberg by Kyle Benson of Gottman Institute on Understanding and Handling Anger
Kyle Benson with The Gottman Institute teaches about what's underneath anger and how to manage it.
Episode 927: The Anger Iceberg by Kyle Benson of Gottman Institute on Understanding and Handling Anger
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest
926: Is it OK to Snoop in Your Partner's Email? By Michelle of Love's A Game on Trust and Privacy in Relationships
Michelle of Love's a Game discusses whether or not it's ok to snoop in your partner's email.
Episode 926: Is it OK to Snoop in Your Partner's Email? By Michelle of Love's A Game on Trust and Privacy in Relationships
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce … Read the rest
925: Father's Day is a Little Weird For Me by Isaac Morehouse on Finding Value in Complicated Parental Relationships
Isaac Morehouse shares his personal relationship with his father and Father's Day.
Episode 925: Father's Day is a Little Weird For Me by Isaac Morehouse on Finding Value in Complicated Parental Relationships
Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to … Read the rest
924: 4 Types of Rest Every Parent Needs AND The Power of Reading to Kids by Julie Morgenstern on Parenting Tips
Julie Morgenstern shares two short posts covering the 4 types of rest every parent needs and how valuable it is to read to your children.
Episode 924: 4 Types of Rest Every Parent Needs AND The Power of Reading to Kids by Julie Morgenstern on Parenting Tips
Julie Morgenstern is an organizing & productivity consultant, … Read the rest
923: Should I Be With the Man I Want and Settle For a Life I Don’t by Evan Marc Katz on Relationship Dynamics
Evan Marc Katz answers a reader's question about whether they should stay in a relationship that comes with a great partner, but a challenging lifestyle.
Episode 923: Should I Be With the Man I Want and Settle For a Life I Don't by Evan Marc Katz on Relationship Dynamics
Dating coach Evan Marc Katz has … Read the rest
922: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Finding Love
Dr. Diana Kirschner of Love in 90 Days fills you in on 4 things that happen when you find the right one.
Episode 922: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Finding Love
PBS Love expert, psychologist and bestselling author, Diana Kirschner, … Read the rest
921: The Broken Window Theory of Personal Relationships by Keith Wilson on Handling Relationship Issues
Keith Wilson applies the Broken Window Theory to personal relationships.
Episode 921: The Broken Window Theory of Personal Relationships by Keith Wilson on Handling Relationship Issues
Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a … Read the rest
920: Why I Want Toys In My Living Room by Rose Lounsbury on Keeping Kids Active at Home
Rose Lounsbury explains why she wants toys in her living room.
Episode 920: Why I Want Toys In My Living Room by Rose Lounsbury on Keeping Kids Active at Home
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people … Read the rest
919: 12 Signs Your Child Is a Highly Sensitive Extrovert by Kelly Eden of Highly Sensitive Refuge
Kelly Eden with Highly Sensitive Refuge shares 12 signs that your child is a highly sensitive extrovert.
Episode 919: 12 Signs Your Child Is a Highly Sensitive Extrovert by Kelly Eden of Highly Sensitive Refuge
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be … Read the rest
918: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander
Ingrid Y. Helander offers 4 therapy-tested steps for people who are feeling lost.
Episode 918: If You're Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
