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1977: How to Deal With Recurring Aches and Pains by Kate Galliett
Kate Galliett of The Unbreakable Body shares how to deal with recurring aches and pains
Episode 1977: How to Deal With Recurring Aches and Pains by Kate Galliett
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into … Read the rest
1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson
Reid Peterson of Grief Refuge talks about how goals and intentions help with grief. This is part 1 of 2.
Episode 1587: [Part 1] How Goals and Intentions Help With Grief by Reid Peterson
Grief Refuge experiences are facilitated by Reid Peterson, MA. Reid achieved a Masters Degree in Transpersonal Psychology (Institute of Transpersonal Psychology, … Read the rest
811: 4 Ways to Find Your People by Nick Loper
Nick Loper with Side Hustle Nation shares 4 ways to find your people
Episode 811: 4 Ways to Find Your People by Nick Loper
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because he believes in the hustle. After all, what's riskier: starting a … Read the rest
2140: Want to Retire Early Abroad? Do These 10 Things First by Christina Browning
Christina Browning of Our Rich Journey tells you what to do before retiring abroad
Episode 2140: Want to Retire Early Abroad? Do These 10 Things First by Christina Browning
Amon and Christina are former federal government employees that focused on saving, making, and investing money so that they could grow enough wealth in their … Read the rest
2595: The Two Biggest Myths of Minimalism by Regina Wong
Regina Wong with No Sidebar shares the two biggest myths about minimalism
Episode 2595: The Two Biggest Myths of Minimalism by Regina Wong
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at … Read the rest
316: Handling Disagreements About the School System With Your Spouse
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about whether to put their child through the school system or home school
Episode 316: Handling Disagreements About the School System With Your Spouse
Visit Me Online at OLDPodcast.com
… Read the rest1586: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva
Vironika Tugaleva shares one very simple, very important piece of relationship advice.
Episode 1586: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and … Read the rest
810: I Think I'm Feeling Burnt Out by Sara Stanizai
Sara Stanizai of Prospect Therapy talks about how to handle burnout
Episode 810: I Think I'm Feeling Burnt Out by Sara Stanizai
Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through … Read the rest
1976: Does Walking Barefoot Have Health Benefits? By Sara Lindberg
Sara Lindberg with Healthline educates us on the health benefits of walking barefoot
Episode 1976: Does Walking Barefoot Have Health Benefits? By Sara Lindberg
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. … Read the rest
2594: Why “I Don't Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares why “I don't have time” is a big fat lie.
Episode 2594: Why “I Don't Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he
2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul
Cati Vanden Breul with Highly Sensitive Refuge shares 8 reasons being highly sensitive is actually a good thing
Episode 2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a … Read the rest
2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury
Rose Lounsbury shares 5 simple tips for a minimalist Thanksgiving
Episode 2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and … Read the rest
2545: Mindful Happiness by Ira Israel
Ira Israel shares his thoughts on mindful happiness.
Episode 2545: Mindful Happiness by Ira Israel
Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about … Read the rest
2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray
Sandra Bilbray with Live Happy shares 5 tips to get fit.
Episode 2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray
Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science … Read the rest
2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg
Michael Mehlberg of Modern da Vinci shares how to create a plan today to maximize tomorrow.
Episode 2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called … Read the rest
2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff
Marc Chernoff shares 8 things happy, successful people never say. This is part 2 of 2.
Episode 2543: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one … Read the rest
2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff
Marc Chernoff shares 8 things happy, successful people never say. This is part 1 of 2.
Episode 2542: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one … Read the rest
2541: Your Life as a Labor of Love by Eric Teplitz
Eric Teplitz talks about your life as a labor of love
Episode 2541: Your Life as a Labor of Love by Eric Teplitz
Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to … Read the rest
2540: All You Need, You Already Have by Leo Babauta
Leo Babauta of Zen Habits reminds you that you have everything you need
Episode 2540: All You Need, You Already Have by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, … Read the rest
2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo
Rebecca Crespo of Minimalism Made Simple helps you get motivated to declutter
Episode 2539: How to Get Motivated to Declutter: 10 Tips and Tricks by Rebecca Crespo
Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world … Read the rest
2093: Thinking About Quality by Tynan
Tynan shares his thoughts on quality
Episode 2093: Thinking About Quality by Tynan
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome … Read the rest
2092: How to Lower Your Heating Bills This Winter by Sierra Black
Sierra Black with Get Rich Slowly tells you how to lower your heating bills this winter
Episode 2092: How to Lower Your Heating Bills This Winter by Sierra Black
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a … Read the rest
2091: How to Communicate With Your Partner When You Disagree by Corey Allan
Corey Allan with Becoming Minimalist shares how to communicate with your partner when you disagree.
Episode 2091: How to Communicate With Your Partner When You Disagree by Corey Allan
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better … Read the rest
2090: How I Rebalanced Through Perilous Times by Darrow Kirkpatrick
Darrow Kirkpatrick of Can I Retire Yet shares how he rebalanced through perilous times.
Episode 2090: How I Rebalanced Through Perilous Times by Darrow Kirkpatrick
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a dot com millionaire and didn't become financially independent … Read the rest
2089: [Part 2] 10 Frugal Wedding Ideas by Jessica of The Fioneers
Jessica of The Fioneers shares 10 frugal wedding ideas. This is part 2 of 2.
Episode 2089: [Part 2] 10 Frugal Wedding Ideas by Jessica of The Fioneers
Jess and Corey started The Pioneers as a way to track their journey to financial independence. If there's anything they have learned so far, it's that Financial … Read the rest
2088: [Part 1] 10 Frugal Wedding Ideas by Jessica of The Fioneers
Jessica of The Fioneers shares 10 frugal wedding ideas. This is part 1 of 2.
Episode 2088: [Part 1] 10 Frugal Wedding Ideas by Jessica of The Fioneers
Jess and Corey started The Pioneers as a way to track their journey to financial independence. If there's anything they have learned so far, it's that Financial … Read the rest
2087: 5 Ways You Save Money by Getting an Online Graduate Degree by Kalen Bruce
Kalen Bruce of Money Mini Blog shares 5 ways you can save money by getting an online degree
Episode 2087: 5 Ways You Save Money by Getting an Online Graduate Degree by Kalen Bruce
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became … Read the rest
2086: How to Build Equity in Your Home by Kumiko
Kumiko of The Budget Mom talks about how to build equity in your home
Episode 2086: How to Build Equity in Your Home by Kumiko
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life … Read the rest
2085: The Benefits of Investing in Land by Alexa Mason
Alexa Mason with The College Investor talks about the benefits of investing in land
Episode 2085: The Benefits of Investing in Land by Alexa Mason
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for their future. He also helps parents make smart … Read the rest
2084: Sweet Talking Your Home Appraiser Pays Off by Sam of Financial Samurai
Sam of Financial Samurai talks about how to sweet-talk your home appraiser
Episode 2084: Sweet Talking Your Home Appraiser Pays Off by Sam of Financial Samurai
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a personal finance site … Read the rest
1930: Fueling the Ultra-Distance Athlete by Nancy Clark
Nancy Clark talks about how to fuel up as an ultra-distance athlete
Episode 1930: Fueling the Ultra-Distance Athlete by Nancy Clark
Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to … Read the rest
1929: How to Prevent the Flu: Natural Ways, After Exposure, and More by Valencia Higuera
Valencia Higuera of Healthline educates us on how to prevent the flu
Episode 1929: How to Prevent the Flu: Natural Ways, After Exposure, and More by Valencia Higuera
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit … Read the rest
1928: Is Your Diet & Exercise Routine Sustainable? 6 Ways to Know by Jill Coleman
Jill Coleman helps you identify whether or not your health routine is sustainable
Episode 1928: Is Your Diet & Exercise Routine Sustainable? 6 Ways to Know by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and … Read the rest
1927: Flexible Structures by Colin Wright
Colin Wright of Exile Lifestyle shares his thoughts on flexible structures.
Episode 1927: Flexible Structures by Colin Wright
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also … Read the rest
1926: The Lack of Time Excuse by Ross Enamait
Ross Enamait of Ross Training shares his thoughts on the lack of time excuse.
Episode 1926: The Lack of Time Excuse by Ross Enamait
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to … Read the rest
1925: How to Meal Prep For the Holiday Season by Crystal Karges
Crystal Karges talks about how to meal prep for the holiday season
Episode 1925: How to Meal Prep For the Holiday Season by Crystal Karges
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom … Read the rest
1924: Q&A – Warming Up vs. Cooling Down After Exercise
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 1924: Q&A – Warming Up vs. Cooling Down After Exercise
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD
1923: Are the Rumours True About Dairy? By Riley Pearce
Riley Pearce of Free Form Fitness talks about dairy rumors
Episode 1923: Are the Rumours True About Dairy? By Riley Pearce
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many … Read the rest
1922: [Part 2] You Eat Less Variety Than You Think. Embrace It. by Joshua Becker
Joshua Becker of Becoming Minimalist talks about the value of eating without variety. This is part 2 of 2.
Episode 1922: [Part 2] You Eat Less Variety Than You Think. Embrace It. by Joshua Becker
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest
1921: [Part 1] You Eat Less Variety Than You Think. Embrace It. by Joshua Becker
Joshua Becker of Becoming Minimalist talks about the value of eating without variety. This is part 1 of 2.
Episode 1921: [Part 1] You Eat Less Variety Than You Think. Embrace It. by Joshua Becker
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As … Read the rest
758: [Part 1] Inventory Management And How To Handle Cash Flow For An Online Store by Steve Chou
Steve Chou of My Wife Quit Her Job talks about inventory management and handling cash flow. This is part 1 of 2.
Episode 758: [Part 1] Inventory Management And How To Handle Cash Flow For An Online Store by Steve Chou
Steve Chou of My Wife Quit Her Job carries both a bachelors and a … Read the rest
757: Marketing Your Product by Steve Pavlina
Steve Pavlina talks about marketing your product
Episode 757: Marketing Your Product by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded … Read the rest
756: How to Boost Desire Using the Psychology of Scarcity by Yu-kai Chou
Yu-kai Chou with NirAndFar talks about how to boost desire using the psychology of scarcity
Episode 756: How to Boost Desire Using the Psychology of Scarcity by Yu-kai Chou
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir … Read the rest
755: As an Entrepreneur, How Do I Manage My Money? By Chris Reining
Chris Reining talks about how to manage money as an entrepreneur
Episode 755: As an Entrepreneur, How Do I Manage My Money? By Chris Reining
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and … Read the rest
754: Self Employed? Here’s Everything You Need to Know About Disability Insurance by Emily Guy Birken
Emily Guy Birken of PT Money talks about disability insurance
Episode 754: Self Employed? Here's Everything You Need to Know About Disability Insurance by Emily Guy Birken
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your finances so you can … Read the rest
753: 10 Secret Code Phrases to Get What You Want from Your Graphic Designer by Pamela Wilson
Pamela Wilson with Neil Patel talks shares 10 secret code phrases to get what you want from your graphic designer
Episode 753: 10 Secret Code Phrases to Get What You Want from Your Graphic Designer by Pamela Wilson
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top … Read the rest
752: If You’re Serious About Success, Then You Need to Improve Your Recovery by Benjamin Hardy
Benjamin Hardy talks about the role that recovery plays in success
Episode 752: If You're Serious About Success, Then You Need to Improve Your Recovery by Benjamin Hardy
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, … Read the rest
751: When You Should Give Away Your Services For Free AND 4 Different Types of Entrepreneurs by Chalene Johnson
Chalene Johnson of The Chalene Show shares two short posts covering when you should give away your services for free and the four different types of entrepreneurs
Episode 751: When You Should Give Away Your Services For Free AND 4 Different Types of Entrepreneurs by Chalene Johnson
Chalene Johnson is a world-renowned motivational speaker with … Read the rest
750: Working At Home With Your Partner by Anthony Ongaro
Anthony Ongaro of Break the Twitch talks about working at home with your partner
Episode 750: Working At Home With Your Partner by Anthony Ongaro
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, … Read the rest
749: 7 Ways to Have a Good Relationship With Your Boss by Lisa with Dig to Fly
Lisa with Dig to Fly shares 7 ways to have a good relationship with your boss
Episode 749: 7 Ways to Have a Good Relationship With Your Boss by Lisa with Dig to Fly
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his … Read the rest
1537: The 5-Step Negotiation Process I Use To Lower My Monthly Bills By 25% by Tyler Tervooren
Tyler Tervooren of Riskology.co shares a negotiation process he uses to lower monthly bills.
Episode 1537: The 5-Step Negotiation Process I Use To Lower My Monthly Bills By 25% by Tyler Tervooren
Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and … Read the rest
1536: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier
Charlotte Hosier with Tiny Buddha reminds us that we don't have to adjust who we are to please others
Episode 1536: You Don't Have to Adjust Who You Are to Please Others by Charlotte Hosier
Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people … Read the rest
1535: From Advice to Authentic Connection by Shana Olmstead
Shana Olmstead talks about establishing authentic connection with your partner
Episode 1535: From Advice to Authentic Connection by Shana Olmstead
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had … Read the rest
1534: Parents Need Sabbaticals, Too AND My Children Are Teaching Me How to Be Present by Emma Scheib
Emma Scheib of Simple Slow Lovely shares two short posts covering why parents need sabbaticals and how her children are teaching her to be present
Episode 1534: Parents Need Sabbaticals, Too AND My Children Are Teaching Me How to Be Present by Emma Scheib
Emma is a self-confessed introvert who craves the simple and slow … Read the rest
1533: Co-Parenting: Learning to Work Together, Whether or Not You Are Together by Kate Brierly
Kate Brierly with Healthline talks about the ins and outs of co-parenting
Episode 1533: Co-Parenting: Learning to Work Together, Whether or Not You Are Together by Kate Brierly
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit … Read the rest
1532: [Part 2] On Human Nature by Elana Miller
Elana Miller of Zen Psychiatry shares her thoughts on human nature. This is part 2 of 2.
Episode 1532: [Part 2] On Human Nature by Elana Miller
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University … Read the rest
1531: [Part 1] On Human Nature by Elana Miller
Elana Miller of Zen Psychiatry shares her thoughts on human nature. This is part 1 of 2.
Episode 1531: [Part 1] On Human Nature by Elana Miller
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University … Read the rest
1530: 6 Reasons Why Dating an Introvert Is Better – Even for Extroverts by Steven Zawila
Steven Zawila with Introvert Dear shares 6 reasons why dating an introvert is better, even for extroverts.
Episode 1530: 6 Reasons Why Dating an Introvert Is Better – Even for Extroverts by Steven Zawila
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in … Read the rest
1529: How Meaningful Is Your Life? by Kristine Klussman
1528: My Boyfriend Still Has His Ex-Wife's Stuff by Melissa Josue
Melissa Josue of Melissa the Love Coach answers a reader question about why her boyfriend still has his ex-wife's stuff
Episode 1528: My Boyfriend Still Has His Ex-Wife's Stuff by Melissa Josue
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is helping clients navigate the unique challenges of … Read the rest
260: Does My Self-Love Rely on How Much I Care What Other People Think About Me – Learning to Love Yourself Differently
Greg Audino answers a listener's question about the relationship between self-love and caring what others think.
Episode 260: Does My Self-Love Rely on How Much I Care What Other People Think About Me – Learning to Love Yourself Differently
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
259: Does My Teen Lack Confidence, and If So, How Can I Help Him – Signs of Low Confidence and Overcoming it
Greg Audino answers a listener's question about how to identify low confidence in a teenager and help them through it
Episode 259: Does My Teen Lack Confidence, and If So, How Can I Help Him – Signs of Low Confidence and Overcoming it
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including … Read the rest
258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision
Greg Audino answers a listener's question about whether or not they should confront their husband, whom they suspect is suffering from depression.
Episode 258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression, Overcoming Indecision
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!… Read the rest
257: Should I Try to Meet Someone and Have a Baby in Case I Regret Not Doing it Later – Honoring Life's Phases
Greg Audino answers a listener's question about whether or not they should try to have a baby in case they regret not doing so later.
Episode 257: Should I Try to Meet Someone and Have a Baby in Case I Regret Not Doing it Later – Honoring Life's Phases
Go to HelloFresh.com/ola12 and use code … Read the rest
256: Are There Any Ways to Silence a Racing Mind – Looking at Obsessive Thoughts Differently and Avoiding Overthinking
Greg Audino answers a listener's question about how to silence a racing mind and differentiate between productive and unproductive thoughts.
Episode 256: Are There Any Ways to Silence a Racing Mind – Looking at Obsessive Thoughts Differently and Avoiding Overthinking
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
255: Should I Finish My Career and Education Paths Just Because I've Started Them – Uncertainty About Life Choices
Greg Audino answers a listener's question about uncertainty with big life decisions and the value of finishing things because we've started them.
Episode 255: Should I Finish My Career and Education Paths Just Because I've Started Them – Uncertainty About Life Choices
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free … Read the rest
254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout – Redefining Military Leadership and Struggle
Greg Audino answers a listener question sent in by a military officer who is wondering how he can help his enlisted prevent burnout and ensure that they're treated well.
Episode 254: As a Military Officer, How Can I Help My Enlisted Prevent Burnout – Redefining Military Leadership and Struggle
Go to HelloFresh.com/ola12 and use code … Read the rest
253: What Should I Do When My Efforts to Overcome Addiction Aren't Working – New Hypotheses For Addiction Recovery
Greg Audino answers a listener's question about how to approach addiction when nothing that they've tried has worked.
Episode 253: What Should I Do When My Efforts to Overcome Addiction Aren't Working – New Hypotheses For Addiction Recovery
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
252: Are My Dates Too Afraid to Tell Me That They Don't Like Me – Questions to Ask as Dating Frustrations Pile Up
Greg Audino answers a listener's question about how to decipher if their dates aren't interested in committing or aren't ready to commit.
Episode 252: Are My Dates Too Afraid to Tell Me That They Don't Like Me – Questions to Ask as Dating Frustrations Pile Up
Go to HelloFresh.com/ola12 and use code ola12 for 12 … Read the rest
251: What Steps Can I Take to Become More Present – Arguing Against the “Being Present” Fad and Alternative Meditation
Greg Audino answers a listener's question about what steps they can take to become more present.
Episode 251: What Steps Can I Take to Become More Present – Arguing Against the “Being Present” Fad and Alternative Meditation
Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping!
