– Optimal Living Daily

The Best Blogs Narrated for You Daily

We hand-pick and read you the best content on personal development, minimalism, finance, health, business, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free. Inspire positive changes in your life on the go. Talk to you soon,

Justin Malik

Subscribe to Our Podcasts

I want to subscribe to on

New to Optimal Living Daily?

Start Here

Latest Episodes

504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration – Healthy Living & Improving Lifestyle)

Jun 21, 2018 | Optimal Health Daily

Becca Shern of Minimal Wellness shares why we should reconsider moderation.

Episode 504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration – Healthy Living & Improving Lifestyle).

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, … Read the rest

923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing to be Optimistic)

Jun 21, 2018 | Optimal Living Daily

New author on the show, T.K. Coleman, shares why we should never assume that our definition of being positive is the same as another person’s.

Episode 923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing to be Optimistic).

T.K. Coleman is the Co-Founder & Education Director … Read the rest

See All Episodes

About Us

We've been interested in personal development for as long as we can remember and knew there had to be a better way to consume life-changing content on the go. After receiving permission from some of the most popular blogs, we created the Optimal Living Daily podcast to narrate personal development & minimalism articles. Its success led us to create four more shows covering a variety of topics, and all 5 have received over 50 million downloads combined.

Read More

Love from Our Listeners

“Optimal Living Finance is my fave podcast right now. I listen to it daily on my walks, and now have an action plan to start investing in a managed fund by Dec 2018. Thank you, it is life changing.”

Agnes Aldana

“I’ve been listening to OHD/OLD podcasts for a while. It has become part of my daily routine – every evening, right before I step outside to walk my dog, I reach for my phone, and the podcasts go on. Walking my dog while listening to OHD/OLD has become one of my favorite ways to unwind! (I might be one of your older listeners – I just turned 63 a couple of days ago – but I definitely still am actively trying to live my optimal life in optimal health!) Love the podcasts. I learn something new from almost every one of them”

Fran Finney

“Hi Justin. I just wanted to let you know that all of the OLD podcasts are on my list of things that I am thankful for this year. They have made a positive change in my life this year. I was getting ready for Thanksgiving thinking about things I am thankful for and I thought of you and your shows. Thank you very much for the time and energy you put int them. Thank you to Lee and all the other hosts. May your holidays be happy.”

Erin Robb

See more love