Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
How Do I Maintain Work Life Balance?
Finding work life balance can feel impossible at times. Greg shares how to maintain it and prioritize your values according to hierarchy.
How Do I Get Out Of A Slump?
A listener asks how to get out of a slump. Greg Audino shares advice on learning through pain and being prepared for its next phase.
What If I Never Find Someone And Never Have Kids?
What if you never find someone and never have kids? Greg Audino discusses expectations and how to tell if you're having unfair expectations of others.
Dealing With Peer Pressure and Alcohol
Peer pressure and alcohol. Greg shares how to strengthen your relationships and stand your ground in social situations involving alcoholic beverages.
How Do I Overcome Body Image Issues?
Body image issues: how do you get over them? Greg Audino discusses self-love vs. self-hatred and how to move to a point of honest acceptance.
How To Stop Being So Hard On Yourself
Is it normal to be perpetually hard on yourself? Greg discusses the benefits of failure and the problems of being a high achiever.
How Do I Build Closer Friendships?
Closer friendships–how do you build them? Greg discusses expressing yourself more and creating a shared history of experiences with friends.
How To Break The Pattern Of Inconsistency
How do you handle patterns of inconsistency in life and your routine? Greg Audino shares tips on honest reflection and priorities.
Living With Social Anxiety
Social anxiety: how do you deal with it and how do you interact with people that you find stressful? Greg shares tips on mindset and more.
What Are The Biggest Self-Help Myths?
Self-help myths versus facts in the self-help industry. Greg Audino takes on a listener's question on being careful with what you take in.
