Brought to you by Optimal Living Daily, a podcast bringing you the best content on personal development, minimalism, productivity, and more.
What is financial independence and the FIRE concept? Personal finance experts talk about how to plan for early retirement and more.
What's the optimal temperature for working out? Dr. Neal takes a look at the research and discusses the purpose of warm-up and cool-downs.
Are you thinking about being an LGBT Life Coach? Greg gives a listener questions to think about and opportunities for continuous growth.
How do you speak with someone who's lost investment money, through GameStop in this case? Greg Audino discusses questions to lead with.
What is body water percentage and why is it important? Dr. Neal discusses adequate hydration levels and what you should take note of.
Retirement starter pack with personal finance podcast episodes on how to plan for retirement. Learn about compound interest and more.
Your ex ghosted you: now what? What should you do and how did your relationship reach this point? Greg answers a listener's question.
How do you make new friends in your late forties, or at any age for that matter? Greg explores making new friends in group settings and more.
Is immune boosting possible or is it a myth? What can you do to support a healthy immune system? Dr. Neal discusses what you can do.
How do you get more accepting of being alone? Should you get into a relationship just for the sake of dating obligations? Greg discusses.