The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - Even Keel: Yoga Nidra for Emotional Regulation
NSDR - Non-Sleep Deep RestSeptember 17, 202600:09:11

WITH MUSIC - Even Keel: Yoga Nidra for Emotional Regulation

Do small frustrations land harder than they should? This Yoga Nidra practice widens the ga...

Even Keel: Yoga Nidra for Emotional Regulation
NSDR - Non-Sleep Deep RestSeptember 17, 202600:09:03

Even Keel: Yoga Nidra for Emotional Regulation

Do small frustrations land harder than they should? This Yoga Nidra practice widens the ga...

3539: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen on Improving Sleep Quality
Optimal Health DailySeptember 17, 2026
3539
00:13:03

3539: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen on Improving Sleep Quality

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3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting
Optimal Relationships DailySeptember 17, 2026
3144
00:08:47

3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting

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3703: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of Zen Habits on Financial Security
Optimal Finance DailySeptember 17, 2026
3703
00:11:18

3703: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of Zen Habits on Financial Security

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4158: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff of MarcAndAngel on Emotional Resilience
Optimal Living DailySeptember 17, 2026
4158
00:08:51

4158: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff of MarcAndAngel on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

Gratitude | What You Usually Walk Past: A 15-Minute 1,500 Steps Meditation for Appreciating the Overlooked

Gratitude | What You Usually Walk Past: A 15-Minute 1,500 Steps Meditation for Appreciating the Overlooked

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2178: 5 Key Roles That Leaders Play by Amber Waugaman on Business Leadership
Optimal Work DailySeptember 17, 2026
2178
00:10:18

2178: 5 Key Roles That Leaders Play by Amber Waugaman on Business Leadership

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...