The Best Articles Narrated for You Daily
We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.
Latest Episodes
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- Optimal Living Daily
- Optimal Finance Daily
- Optimal Health Daily
- Optimal Relationships Daily
- Optimal Work Daily
- Good Sleep: Positive Affirmations
- NSDR - Non-Sleep Deep Rest
- Step Into Calm - Daily Walking Meditations
WITH MUSIC - What the Body Held: NSDR for Somatic Release
The body keeps a record of stress in the shoulders, hips and jaw long after the day has en...
![3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F85545e9c-a64b-11f1-b045-038e857e47c6%2Fimage%2F56f6a54468380ea4e6ff9a6aa445534f.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
3150: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Lasting Love
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
3709: What it Feels Like to Become Rich by Mr. Money Mustache on Financial Independence
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
![4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Self-Compassion](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F635411ba-a17e-11f1-8c33-efbe9412e944%2Fimage%2Fe72598ca87a1c99c1e3038f47fd358c5.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Self-Compassion
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
Grounding | Measuring Yourself Against No One: An 11-Minute 1,100 Steps Walk Out of the Comparison Trap
Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...
2183: Your Ability to Focus Has Probably Peaked: Here's How to Stay Sharp by Nir Eyal on Focus And Concentration
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
What the Body Held: NSDR for Somatic Release
The body keeps a record of stress in the shoulders, hips and jaw long after the day has en...
3545: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists on Nutrition Advice
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...