The Best Articles Narrated for You Daily
We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.
Latest Episodes
- All
- Optimal Living Daily
- Optimal Finance Daily
- Optimal Health Daily
- Optimal Relationships Daily
- Optimal Work Daily
- Good Sleep: Positive Affirmations
- NSDR - Non-Sleep Deep Rest
- Step Into Calm - Daily Walking Meditations
WITH MUSIC - Speak to Yourself Gently: NSDR for Self-Compassion
Are you harder on yourself than you would ever be on a friend? This NSDR protocol guides y...
![2191: [Part 2] Signs of Imposter Syndrome and How it Holds You Back From Success by Rachael Kable on Building Confidence at Work](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F40446556-a6e9-11f1-b570-77a6a212e559%2Fimage%2Ff1bac429b1b63e52dc6af304ccfcb729.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
2191: [Part 2] Signs of Imposter Syndrome and How it Holds You Back From Success by Rachael Kable on Building Confidence at Work
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
3159: Why You Should Date Your Friends by Shawna Scafe of Simple On Purpose on Friendship Building
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
Speak to Yourself Gently: NSDR for Self-Compassion
Are you harder on yourself than you would ever be on a friend? This NSDR protocol guides y...
![3554: [Part 1] Should You Completely Avoid Junk Food? by Kris Gunnars with Healthline on Nutrition Advice](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F3230019a-ae29-11f1-908a-ebf737cce1ef%2Fimage%2Fc7d2bb63831efd6345f9aa444a161c9d.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
3554: [Part 1] Should You Completely Avoid Junk Food? by Kris Gunnars with Healthline on Nutrition Advice
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
![3718: [Part 1] The Right Way (And the Wrong Way) to Lend Money to Family and Friends by J.D. Roth of Get Rich Slowly on Family Finances](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F0bd66940-ad1a-11f1-9399-2379ffea83d4%2Fimage%2Fe6d6bcc54d89bcaab621698d22e47c84.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
3718: [Part 1] The Right Way (And the Wrong Way) to Lend Money to Family and Friends by J.D. Roth of Get Rich Slowly on Family Finances
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
![4173: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Growth Mindset](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2Faace8800-a1b4-11f1-b769-7f92f441ad73%2Fimage%2Ff91b3517d43e441bdfbb8d00d75f9c8f.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
4173: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher on Growth Mindset
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
Urban Presence | Quiet in the Middle of the City: An 11-Minute 1,100 Steps Meditation for Noisy Streets
Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...