The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - What You Are Still Carrying: Yoga Nidra to Forgive
NSDR - Non-Sleep Deep RestNovember 12, 202600:13:11

WITH MUSIC - What You Are Still Carrying: Yoga Nidra to Forgive

Resentment is held in the body long after the argument ends, in the shoulders and the jaw ...

3767: Tracking My Savings Rate As A Young Kid by Joel of 5AMJoel on Teaching Kids About Money
Optimal Finance DailyNovember 12, 2026
3767
00:10:47

3767: Tracking My Savings Rate As A Young Kid by Joel of 5AMJoel on Teaching Kids About Money

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

What You Are Still Carrying: Yoga Nidra to Forgive
NSDR - Non-Sleep Deep RestNovember 12, 202600:13:03

What You Are Still Carrying: Yoga Nidra to Forgive

Resentment is held in the body long after the argument ends, in the shoulders and the jaw ...

4222: Why My Sensitivity Is Actually My Greatest Strength by Erica Evans on Highly Sensitive People
Optimal Living DailyNovember 12, 2026
4222
00:09:46

4222: Why My Sensitivity Is Actually My Greatest Strength by Erica Evans on Highly Sensitive People

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3208: Who Is to Blame for All the Bullying by Allison Carmen on Parenting by Example
Optimal Relationships DailyNovember 12, 2026
3208
00:09:29

3208: Who Is to Blame for All the Bullying by Allison Carmen on Parenting by Example

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

Body Awareness | Without a Word of Thanks: A 15-Minute 1,500 Steps Walk from the Soles Up to the Crown

Body Awareness | Without a Word of Thanks: A 15-Minute 1,500 Steps Walk from the Soles Up to the Crown

Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...

3603: Why Do Runners Get Injured? - Running Form by Rachel Trotta on Injury Prevention
Optimal Health DailyNovember 12, 2026
3603
00:09:05

3603: Why Do Runners Get Injured? - Running Form by Rachel Trotta on Injury Prevention

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

2234: What Motivates Millennials In The Workplace by Lisa Jeffs on Employee Retention
Optimal Work DailyNovember 12, 2026
2234
00:09:26

2234: What Motivates Millennials In The Workplace by Lisa Jeffs on Employee Retention

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...