The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - The Long Middle of the Night: Yoga Nidra for Insomnia
NSDR - Non-Sleep Deep RestSeptember 27, 202600:09:08

WITH MUSIC - The Long Middle of the Night: Yoga Nidra for Insomnia

Waking at three in the morning is its own kind of exhaustion, and trying to force sleep on...

3156: You Care About So Much - But Do You Really by Ingrid Y. Helander on Emotional Freedom
Optimal Relationships DailySeptember 27, 2026
3156
00:12:17

3156: You Care About So Much - But Do You Really by Ingrid Y. Helander on Emotional Freedom

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3551: Balance, the Key to Health and Success by Laure Carter on Mind-Body Connection
Optimal Health DailySeptember 27, 2026
3551
00:09:03

3551: Balance, the Key to Health and Success by Laure Carter on Mind-Body Connection

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3715: 6 Ways to Give Memorable Gifts (Without Going Into Debt) by Carrie Smith with PT Money on Intentional Spending
Optimal Finance DailySeptember 27, 2026
3715
00:09:52

3715: 6 Ways to Give Memorable Gifts (Without Going Into Debt) by Carrie Smith with PT Money on Intentional Spending

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4170: Wise People Have Rules For Themselves by David Cain on Discipline
Optimal Living DailySeptember 27, 2026
4170
00:10:40

4170: Wise People Have Rules For Themselves by David Cain on Discipline

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3155: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson on Positive Parenting
Optimal Relationships DailySeptember 27, 2026
3155
00:12:19

3155: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson on Positive Parenting

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3550: Why Your Child's Health Starts With You by Crystal Karges on Healthy Habits
Optimal Health DailySeptember 27, 2026
3550
00:08:53

3550: Why Your Child's Health Starts With You by Crystal Karges on Healthy Habits

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3714: Effort Alone Isn't Enough by David Cain of Raptitude on Intentional Living
Optimal Finance DailySeptember 27, 2026
3714
00:10:47

3714: Effort Alone Isn't Enough by David Cain of Raptitude on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...