– Optimal Living Daily

The Best Blogs Narrated for You Daily

We hand-pick and read you the best content on personal development, minimalism, finance, health, business, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free. Inspire positive changes in your life on the go. Talk to you soon,

Justin Malik

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Latest Episodes

1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Habits & Positive Growth Mindset)

Sep 23, 2018 | Optimal Living Daily

Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 2 of 2.

Episode 1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Habits & Positive Growth Mindset)

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through … Read the rest

1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Personal Development & Growth Blog)

Sep 22, 2018 | Optimal Living Daily

Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 1 of 2.

Episode 1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Personal Development & Growth Blog)

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through … Read the rest

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About Us

We've been interested in personal development for as long as we can remember and knew there had to be a better way to consume life-changing content on the go. After receiving permission from some of the most popular blogs, we created the Optimal Living Daily podcast to narrate personal development & minimalism articles. Its success led us to create four more shows covering a variety of topics, and all 5 have received over 50 million downloads combined.

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“Optimal Living Finance is my fave podcast right now. I listen to it daily on my walks, and now have an action plan to start investing in a managed fund by Dec 2018. Thank you, it is life changing.”

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“I’ve been listening to OHD/OLD podcasts for a while. It has become part of my daily routine – every evening, right before I step outside to walk my dog, I reach for my phone, and the podcasts go on. Walking my dog while listening to OHD/OLD has become one of my favorite ways to unwind! (I might be one of your older listeners – I just turned 63 a couple of days ago – but I definitely still am actively trying to live my optimal life in optimal health!) Love the podcasts. I learn something new from almost every one of them”

Fran Finney

“Hi Justin. I just wanted to let you know that all of the OLD podcasts are on my list of things that I am thankful for this year. They have made a positive change in my life this year. I was getting ready for Thanksgiving thinking about things I am thankful for and I thought of you and your shows. Thank you very much for the time and energy you put int them. Thank you to Lee and all the other hosts. May your holidays be happy.”

Erin Robb

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