The Best Articles Narrated for You Daily
We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.
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WITH MUSIC - After the Hard Conversation: NSDR to Settle Your Body
A hard conversation ends, but the body keeps running the stress response afterward. This N...
Mindful Awareness | Half Your Usual Speed: A 12-Minute 1,200 Steps Practice in Noticing What You Walk Past
Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...
2203: How You Are Silently Signaling Your Co-Workers to Treat You by Karl Staib on Better Work Relationships
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
3732: How Often Should You Check Your Stocks? (NOT every day) by Ramit Sethi of I Will Teach You to be Rich on Index Fund Investing
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
4187: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss on Mindfulness
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
3568: One Year. No Exercise by Stefanie Bonastia with Jessi Kneeland on Intuitive Movement
Ready to clean out your closet and make some extra money? Download the Vinted app for ...
![3173: [Part 1] 10 Ways to Screw Up an Apology by Keith Wilson on Conflict Repair](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2Fc4e47fc2-ac6a-11f1-92ea-177d910ef53b%2Fimage%2Fd6dbf72c398309b51db36ddc6ef0ff74.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=235)
3173: [Part 1] 10 Ways to Screw Up an Apology by Keith Wilson on Conflict Repair
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
After the Hard Conversation: NSDR to Settle Your Body
A hard conversation ends, but the body keeps running the stress response afterward. This N...