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Latest Episodes
1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares how top performers use positive psychology even when things are bad.
Episode 1201: How Top Performers Use Positive Psychology (Even When Things Are Bad) by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He … Read the rest
702: There's More to Time Than Tempo: Back-Off Sets & Isotension by Joseph Brigley with Roman Fitness Systems
Joseph Brigley with Roman Fitness Systems shares why there's more to time than tempo.
Episode 702: There's More to Time Than Tempo: Back-Off Sets & Isotension by Joseph Brigley with Roman Fitness Systems
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone … Read the rest
About Us
We've been interested in personal development for as long as we can remember and knew there had to be a better way to consume life-changing content on the go. After receiving permission from some of the most popular blogs, we created the Optimal Living Daily podcast to narrate personal development & minimalism articles. Its success led us to create four more shows covering a variety of topics, and all 5 have received over 50 million downloads combined.
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