The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - Total Muscular Release: Yoga Nidra for Healing Silence
NSDR - Non-Sleep Deep RestJuly 13, 202600:09:33

WITH MUSIC - Total Muscular Release: Yoga Nidra for Healing Silence

Physical holding patterns keep the mind on high alert. By bringing methodical, relaxing aw...

3464: [Part 1] How To Stay Fit For Life: The Official Top 10 Countdown by Ben Greenfield Life on Active Living
Optimal Health DailyJuly 13, 2026
3464
00:09:28

3464: [Part 1] How To Stay Fit For Life: The Official Top 10 Countdown by Ben Greenfield Life on Active Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal...

Mid-Day Reset | The Coffee-Break Reset: A 9-Minute Walking Recharge

Mid-Day Reset | The Coffee-Break Reset: A 9-Minute Walking Recharge

Thank you for listening! If you enjoy this, please explore our other shows: ⁠⁠⁠⁠⁠OLDPodcas...

3628: Budgeting Basics: Income vs. Expenses by Kumiko of The Budget Mom on Money Management
Optimal Finance DailyJuly 13, 2026
3628
00:10:27

3628: Budgeting Basics: Income vs. Expenses by Kumiko of The Budget Mom on Money Management

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3074: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Finding Direction
Optimal Relationships DailyJuly 13, 2026
3074
00:09:10

3074: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Finding Direction

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2112: How to Keep Track of Your To-Dos AND Tips on Adapting Your Work Environment by Julie Morgenstern
Optimal Work DailyJuly 13, 2026
2112
00:10:14

2112: How to Keep Track of Your To-Dos AND Tips on Adapting Your Work Environment by Julie Morgenstern

Discover all of the podcasts in our network, search for specific episodes, get the Optimal...

Total Muscular Release: Yoga Nidra for Healing Silence
NSDR - Non-Sleep Deep RestJuly 13, 202600:09:25

Total Muscular Release: Yoga Nidra for Healing Silence

Physical holding patterns keep the mind on high alert. By bringing methodical, relaxing aw...

4083: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro of Break The Twitch
Optimal Living DailyJuly 13, 2026
4083
00:10:08

4083: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro of Break The Twitch

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...