The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - One Cup Too Many: NSDR to Settle a Caffeinated Body
NSDR - Non-Sleep Deep RestOctober 26, 202600:09:41

WITH MUSIC - One Cup Too Many: NSDR to Settle a Caffeinated Body

One cup too many leaves you alert in a way that has nothing to do with being awake. This N...

One Cup Too Many: NSDR to Settle a Caffeinated Body
NSDR - Non-Sleep Deep RestOctober 26, 202600:09:34

One Cup Too Many: NSDR to Settle a Caffeinated Body

One cup too many leaves you alert in a way that has nothing to do with being awake. This N...

3189: Sometimes We Are the Ones Who Need to Change by Shannon Brown with Tiny Buddha on Personal Responsibility
Optimal Relationships DailyOctober 26, 2026
3189
00:10:46

3189: Sometimes We Are the Ones Who Need to Change by Shannon Brown with Tiny Buddha on Personal Responsibility

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

Sleep Prep | Done Is Done: A 10-Minute 1,000 Steps Stroll to Let the Evening Take Over

Sleep Prep | Done Is Done: A 10-Minute 1,000 Steps Stroll to Let the Evening Take Over

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2217: How To Stay Productive When You Get Thrown Out Of Your Routine by Carl Pullein on Time Management
Optimal Work DailyOctober 26, 2026
2217
00:07:13

2217: How To Stay Productive When You Get Thrown Out Of Your Routine by Carl Pullein on Time Management

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3584: How Is Your Dieting Mentality Influencing Your Children? By Crystal Karges on Body Acceptance
Optimal Health DailyOctober 26, 2026
3584
00:08:12

3584: How Is Your Dieting Mentality Influencing Your Children? By Crystal Karges on Body Acceptance

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4203: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits on Minimalism
Optimal Living DailyOctober 26, 2026
4203
00:09:09

4203: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3748: Alternative Investments for Savvy Retirees by Darrow Kirkpatrick of Can I Retire Yet on Asset Allocation
Optimal Finance DailyOctober 26, 2026
3748
00:13:26

3748: Alternative Investments for Savvy Retirees by Darrow Kirkpatrick of Can I Retire Yet on Asset Allocation

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