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1821: The 7 Types of Rest – A How To by Emma McLaren with GetMyrth on Physical & Emotional Wellbeing
Emma McLaren with GetMyrth discusses the seven different types of rest and how to get them.
Episode 1821: The 7 Types of Rest – A How To by Emma McLaren with GetMyrth on Physical & Emotional Wellbeing
After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting … Read the rest
Jacob Lund Fisker of Early Retirement Extreme praises laziness.
Episode 1366: In Praise of Laziness by Jacob Lund Fisker of Early Retirement Extreme
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings to last the rest of his life — even if he never works … Read the rest
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“Optimal Living Finance is my fave podcast right now. I listen to it daily on my walks, and now have an action plan to start investing in a managed fund by Dec 2018. Thank you, it is life changing.”
“I've been listening to OHD/OLD podcasts for a while. It has become part of my daily routine – every evening, right before I step outside to walk my dog, I reach for my phone, and the podcasts go on. Walking my dog while listening to OHD/OLD has become one of my favorite ways to unwind! (I might be one of your older listeners – I just turned 63 a couple of days ago – but I definitely still am actively trying to live my optimal life in optimal health!) Love the podcasts. I learn something new from almost every one of them”
“Hi Justin. I just wanted to let you know that all of the OLD podcasts are on my list of things that I am thankful for this year. They have made a positive change in my life this year. I was getting ready for Thanksgiving thinking about things I am thankful for and I thought of you and your shows. Thank you very much for the time and energy you put int them. Thank you to Lee and all the other hosts. May your holidays be happy.”