The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - Soothe Mental Overdrive: Yoga Nidra for Cognitive Rest
NSDR - Non-Sleep Deep RestJuly 15, 202600:12:28

WITH MUSIC - Soothe Mental Overdrive: Yoga Nidra for Cognitive Rest

Cognitive fatigue happens when we over-rely on our executive functioning. This practice pr...

3466: Breaking The Exercise Barrier: Your Path to Fitness by Marc Bilodeau of Fit Trend on Fitness Mindset
Optimal Health DailyJuly 15, 2026
3466
00:12:46

3466: Breaking The Exercise Barrier: Your Path to Fitness by Marc Bilodeau of Fit Trend on Fitness Mindset

Discover all of the podcasts in our network, search for specific episodes, get the Optimal...

Body Awareness | Waking Up The Body: 15-Minute Full-Body Scan Walk

Body Awareness | Waking Up The Body: 15-Minute Full-Body Scan Walk

Thank you for listening! If you enjoy this, please explore our other shows: ⁠⁠⁠⁠⁠OLDPodcas...

3630: What’s Probably Missing From Your Financial Plan by Erik Carter of Financial Finesse on Financial Planning
Optimal Finance DailyJuly 15, 2026
3630
00:09:22

3630: What’s Probably Missing From Your Financial Plan by Erik Carter of Financial Finesse on Financial Planning

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...

2114: The Outsourced Writing Experiment by Nick Loper of Side Hustle Nation on Scaling Your Business
Optimal Work DailyJuly 15, 2026
2114
00:08:45

2114: The Outsourced Writing Experiment by Nick Loper of Side Hustle Nation on Scaling Your Business

Discover all of the podcasts in our network, search for specific episodes, get the Optimal...

4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth
Optimal Living DailyJuly 15, 2026
4085
00:09:31

4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...

3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication
Optimal Relationships DailyJuly 15, 2026
3076
00:10:01

3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...

Soothe Mental Overdrive: Yoga Nidra for Cognitive Rest
NSDR - Non-Sleep Deep RestJuly 15, 202600:12:20

Soothe Mental Overdrive: Yoga Nidra for Cognitive Rest

Cognitive fatigue happens when we over-rely on our executive functioning. This practice pr...