The Best Articles Narrated for You Daily
We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.
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WITH MUSIC - Vagus Nerve Activation: Yoga Nidra for Systemic Calm
The vagus nerve is the master controller of your relaxation response. This Yoga Nidra sess...
2123: The Link Between Exercise And Boosting Brainpower by Christine Comaford of Smart Tribes Institute
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...
Vagus Nerve Activation: Yoga Nidra for Systemic Calm
The vagus nerve is the master controller of your relaxation response. This Yoga Nidra sess...
3476: What Are The Health Benefits of Saunas and Cold Showers on Evidence-Based Health
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...
Presence | The "Slow Down" Stroll: 12-Minute Intentional Pace
Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcas...
4095: Approaching Life with Beginner’s Mind by Leo Babauta of Zen Habits on Lifelong Learning
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...
3640: Motivation and Money by Honey Smith of Get Rich Slowly on Money Mindset
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...
3086: 6 Ways to Raise Kinder Kids by Chris Libby with Live Happy on Family Values
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...