The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - The Night Before the Test: NSDR for Exam Anxiety
NSDR - Non-Sleep Deep RestOctober 14, 202600:09:11

WITH MUSIC - The Night Before the Test: NSDR for Exam Anxiety

The night before a test, your mind keeps rehearsing everything it thinks you missed. This ...

The Night Before the Test: NSDR for Exam Anxiety
NSDR - Non-Sleep Deep RestOctober 14, 202600:09:03

The Night Before the Test: NSDR for Exam Anxiety

The night before a test, your mind keeps rehearsing everything it thinks you missed. This ...

Empowerment | Where Your Yes Ends: A 12-Minute 1,200 Steps Walk for Standing Firm Without Apology

Empowerment | Where Your Yes Ends: A 12-Minute 1,200 Steps Walk for Standing Firm Without Apology

Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...

3734: [Part 2] Making Space for Badassity by Mr. Money Mustache on Intentional Living
Optimal Finance DailyOctober 14, 2026
3734
00:11:18

3734: [Part 2] Making Space for Badassity by Mr. Money Mustache on Intentional Living

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2205: Ducking the Crosshairs: Five Ways to Deal with Office Politics by Laura Stack on Workplace Communication
Optimal Work DailyOctober 14, 2026
2205
00:07:58

2205: Ducking the Crosshairs: Five Ways to Deal with Office Politics by Laura Stack on Workplace Communication

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3175: I Don't Know What's Best For You by Courtney Carver of Be More With Less on Authentic Living
Optimal Relationships DailyOctober 14, 2026
3175
00:11:00

3175: I Don't Know What's Best For You by Courtney Carver of Be More With Less on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

4189: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal on Intentional Living
Optimal Living DailyOctober 14, 2026
4189
00:09:27

4189: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3570: How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson on Strength Training
Optimal Health DailyOctober 14, 2026
3570
00:11:25

3570: How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson on Strength Training

Ready to clean out your closet and make some extra money? Download the ⁠⁠Vinted app⁠⁠ for ...