The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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3643: 5 Major Money Mistakes I've Made And How You Can Avoid Them by Andy Hill of Marriage Kids and Money
Optimal Finance DailyJuly 26, 2026
3643
00:10:21

3643: 5 Major Money Mistakes I've Made And How You Can Avoid Them by Andy Hill of Marriage Kids and Money

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WITH MUSIC - Athletic Recovery Protocol: NSDR for Muscle Repair
NSDR - Non-Sleep Deep RestJuly 26, 202600:09:45

WITH MUSIC - Athletic Recovery Protocol: NSDR for Muscle Repair

Peak physical performance requires peak rest. Use this protocol after a strenuous workout ...

3479: Sleep by Becca Shern of Minimal Wellness on Better Sleep
Optimal Health DailyJuly 26, 2026
3479
00:12:50

3479: Sleep by Becca Shern of Minimal Wellness on Better Sleep

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...

4098: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Angel Chernoff of Marc And Angel
Optimal Living DailyJuly 26, 2026
4098
00:09:53

4098: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier) by Angel Chernoff of Marc And Angel

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3089: 3 Principles to Keep Love Alive by Tamsen Firestone of Psych Alive on Strong Partnerships
Optimal Relationships DailyJuly 26, 2026
3089
00:10:50

3089: 3 Principles to Keep Love Alive by Tamsen Firestone of Psych Alive on Strong Partnerships

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...

Athletic Recovery Protocol: NSDR for Muscle Repair
NSDR - Non-Sleep Deep RestJuly 26, 202600:09:37

Athletic Recovery Protocol: NSDR for Muscle Repair

Peak physical performance requires peak rest. Use this protocol after a strenuous workout ...

3478: Sharing Yourself Without Worrying About Being Accepted by Erin Lanahan with Tiny Buddha on Authentic Living
Optimal Health DailyJuly 26, 2026
3478
00:11:44

3478: Sharing Yourself Without Worrying About Being Accepted by Erin Lanahan with Tiny Buddha on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode...

Empowerment | The Boundary-Setting Walk: A 12-Minute Practice

Empowerment | The Boundary-Setting Walk: A 12-Minute Practice

Thank you for listening! If you enjoy this, please explore our other shows: ⁠⁠⁠⁠⁠OLDPodcas...