The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.

Start ListeningFree Workbook

Latest Episodes

  • All
  • Optimal Living Daily
  • Optimal Finance Daily
  • Optimal Health Daily
  • Optimal Relationships Daily
  • Optimal Work Daily
  • Good Sleep: Positive Affirmations
  • NSDR - Non-Sleep Deep Rest
  • Step Into Calm - Daily Walking Meditations
WITH MUSIC - Ride Out the Wave: Yoga Nidra for Panic Attack Relief
NSDR - Non-Sleep Deep RestSeptember 21, 202600:08:38

WITH MUSIC - Ride Out the Wave: Yoga Nidra for Panic Attack Relief

Panic arrives fast and convinces the body it is in danger. This Yoga Nidra practice offers...

Self-Compassion | The Voice That Never Lets Up: A 12-Minute 1,200 Steps Walk Toward a Kinder Inner Tone

Self-Compassion | The Voice That Never Lets Up: A 12-Minute 1,200 Steps Walk Toward a Kinder Inner Tone

Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...

2182: Opening Social Networks Within a Company by Karl Staib on Workplace Collaboration
Optimal Work DailySeptember 21, 2026
2182
00:07:28

2182: Opening Social Networks Within a Company by Karl Staib on Workplace Collaboration

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

Ride Out the Wave: Yoga Nidra for Panic Attack Relief
NSDR - Non-Sleep Deep RestSeptember 21, 202600:08:31

Ride Out the Wave: Yoga Nidra for Panic Attack Relief

Panic arrives fast and convinces the body it is in danger. This Yoga Nidra practice offers...

3544: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits on Healthy Eating Habits
Optimal Health DailySeptember 21, 2026
3544
00:10:05

3544: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits on Healthy Eating Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility
Optimal Relationships DailySeptember 21, 2026
3149
00:09:34

3149: [Part 1] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge on Relationship Compatibility

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3708: [Part 2] You Can Teach An Old Dog New Tricks by Grumpus Maximus on Family Finances
Optimal Finance DailySeptember 21, 2026
3708
00:11:37

3708: [Part 2] You Can Teach An Old Dog New Tricks by Grumpus Maximus on Family Finances

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

4163: The Myth of the Someday/Maybe Life by Rose Lounsbury on Minimalism
Optimal Living DailySeptember 21, 2026
4163
00:09:01

4163: The Myth of the Someday/Maybe Life by Rose Lounsbury on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...