The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.

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Rewrite Your Riches Story: Money Mindset Sleep Reprogramming
Good Sleep: Positive AffirmationsSeptember 01, 202601:01:32

Rewrite Your Riches Story: Money Mindset Sleep Reprogramming

The story you tell about money was written long before you chose it. This track rewrites i...

WITH MUSIC - Rewrite Your Riches Story: Money Mindset Sleep Reprogramming
Good Sleep: Positive AffirmationsAugust 31, 202601:02:00

WITH MUSIC - Rewrite Your Riches Story: Money Mindset Sleep Reprogramming

The story you tell about money was written long before you chose it. This track rewrites i...

WITH MUSIC - Deep Slumber: NSDR Meditation for Insomnia Relief
NSDR - Non-Sleep Deep RestAugust 31, 202600:09:08

WITH MUSIC - Deep Slumber: NSDR Meditation for Insomnia Relief

Lying awake and trying harder to sleep only raises the alarm. This NSDR meditation gives y...

Technique | Mindful Walking 101: A 12-Minute 1,200 Steps Guide to Posture and Rhythmic Breathing

Technique | Mindful Walking 101: A 12-Minute 1,200 Steps Guide to Posture and Rhythmic Breathing

Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...

3125: 10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love
Optimal Relationships DailyAugust 31, 2026
3125
00:09:33

3125: 10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3684: What Happened When We Stopped Spending Money for a Whole Week by Philip Taylor of PT Money on Intentional Spending
Optimal Finance DailyAugust 31, 2026
3684
00:10:28

3684: What Happened When We Stopped Spending Money for a Whole Week by Philip Taylor of PT Money on Intentional Spending

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

4139: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable on Minimalism
Optimal Living DailyAugust 31, 2026
4139
00:11:40

4139: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

Deep Slumber: NSDR Meditation for Insomnia Relief
NSDR - Non-Sleep Deep RestAugust 31, 202600:09:00

Deep Slumber: NSDR Meditation for Insomnia Relief

Lying awake and trying harder to sleep only raises the alarm. This NSDR meditation gives y...