The Best Articles Narrated for You Daily

We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
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WITH MUSIC - Before Everyone Arrives: Yoga Nidra for Hosting Nerves
NSDR - Non-Sleep Deep RestOctober 29, 202600:09:33

WITH MUSIC - Before Everyone Arrives: Yoga Nidra for Hosting Nerves

The hours before guests arrive are their own kind of tiring, full of small tasks and a min...

Problem Solving | Walking All the Way Around It: A 14-Minute 1,400 Steps Meditation for a Knot You Keep Turning Over

Problem Solving | Walking All the Way Around It: A 14-Minute 1,400 Steps Meditation for a Knot You Keep Turning Over

Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...

2220: How to Process Email Like a Ninja by Rose Lounsbury on Inbox Zero
Optimal Work DailyOctober 29, 2026
2220
00:11:46

2220: How to Process Email Like a Ninja by Rose Lounsbury on Inbox Zero

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3587: Growth AND Looking Good by Becca Shern of Minimal Wellness on Body Acceptance
Optimal Health DailyOctober 29, 2026
3587
00:12:12

3587: Growth AND Looking Good by Becca Shern of Minimal Wellness on Body Acceptance

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4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion
Optimal Living DailyOctober 29, 2026
4206
00:09:38

4206: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne on Self-Compassion

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

3751: Need, Want, Like by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists on Financial Independence
Optimal Finance DailyOctober 29, 2026
3751
00:09:34

3751: Need, Want, Like by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists on Financial Independence

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...

Before Everyone Arrives: Yoga Nidra for Hosting Nerves
NSDR - Non-Sleep Deep RestOctober 29, 202600:09:25

Before Everyone Arrives: Yoga Nidra for Hosting Nerves

The hours before guests arrive are their own kind of tiring, full of small tasks and a min...

3192: Help Your Child Develop Good Judgment by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting
Optimal Relationships DailyOctober 29, 2026
3192
00:08:04

3192: Help Your Child Develop Good Judgment by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...