The Best Articles Narrated for You Daily
We hand-pick and read you the best content on personal development, finance, health, relationships, work, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free.
Inspire positive changes in your life on the go.
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- Good Sleep: Positive Affirmations
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WITH MUSIC - Not Yet Is Not Never: Sleep Affirmations for a Growth Mindset
The word you reach for after a failure decides what happens next. Through the night, this ...
WITH MUSIC - Thaw the Cold Out of Your Body: NSDR for Winter Tension
Cold weather makes the body clench without asking permission, and by evening the shoulders...
Thaw the Cold Out of Your Body: NSDR for Winter Tension
Cold weather makes the body clench without asking permission, and by evening the shoulders...
4223: How to Lose Your Mind Responsibly by David Cain on Mindfulness
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
3209: S.E.L.F. Care (In 20 Minutes or Less) AND Spend Time Playing With Your Kids by Julie Morgenstern on Busy Parents
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
Digital Wellness | The Phantom Buzz: A 14-Minute 1,400 Steps Practice in Leaving It in Your Pocket
Thank you for listening! If you enjoy this, please explore our other shows: OLDPodcast.com...
3604: Why Do I Feel Like I'm Getting Sick After a Few Days of Exercise on Avoiding Overtraining
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...
2235: Why Your Personal Mission Statement Matters by Molly Fletcher on Personal Development
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode...