Contact Us

Reason for contacting us

Request Content

So you want us to read your content (or your favorite author’s content) on the show? Awesome!

Up Your Chances: If you really want to get our attention, consider sharing the show on Instagram and Facebook. If you’re an author with an email following, being able to share the podcast episode with your email audience is a huge plus, as we’re really looking for ways to reach more potential listeners!

Or fill out this form:

Speaking Opportunities

Sponsor Us

Interested in becoming a sponsor for Optimal Living Daily and getting mentioned on our podcasts? Tell us about you and how we can work together!

Press/Media/Interview Us

If you are a major media outlet looking to do an interview, please give details, and we will get back to you ASAP.

Sorry, we don’t interview guests on our podcasts. You can ask us to be a guest on your podcast, though!

If you want to write about Optimal Living Daily, take a look at the media kit we put together to make your work easier.

Download our Media Kit

Ask Dr. Neal

Got a health question for Optimal Health Daily? We’d love to hear from you!
Send us a voice message and Dr. Neal will answer it on the show.

If you’re on a web browser, click the button below:

Record a Voice Message

If you’re on mobile, you can download the SpeakPipe app and send us your voice message there. Not sure how to use it? See our guide

Get SpeakPipe

Make Us Smile : )

We love to hear your inspiring story and words of encouragement.

Don’t forget to check out all the ways to support us.

How to Help

Social Media

Share your thoughts and stories in our Facebook group. It's full of nice & quiet people, and the fastest way to reach us.

Join Our Facebook Group

For quick questions (and answers), Twitter is the best way to get in contact with us: @OLDPodcast

Send a Tweet


We tend to favor the OL’ Family–that is, those of you who have joined our email list. You can simply reply to any of those emails, and you’ll get priority.

Join Our Mailing List

Snail Mail

Like snail mail? Us too! You can physically send mail to us here:

Justin Malik
P.O. Box 60051
Irvine, CA 92602

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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