Optimal Living Daily – Show Page
Welcome to the homepage for the personal growth podcast, Optimal Living Daily (aka OLD Podcast)!
New here? Be sure to check out the other shows in our network.
OLD Podcast narrates to you the best content on minimalism, personal development, and life optimization.
OLD Podcast had over one million downloads within 6 months of its launch. It was created to give listeners an easier way to consume their favorite blog content in the personal growth and self-development genre. The show crossed 100 million downloads in August 2020!
Concepts like mindfulness and living intentionally no longer need to be continuously out of reach. You'll learn how to master your time and thoughts no matter how much you have on your plate, and learn how to genuinely be your best self.
After all, the key to building any new habit is consistency. The daily and short episode format of OLD Podcast is built to help you develop this consistency in a way that's both meaningful and manageable.
Listen and Subscribe to OLD Podcast
Justin is an award-winning podcaster and audiobook narrator. He identifies as a life-long learner and entrepreneur. He and Lee Rankinen launched OLD Podcast to spread motivational messages. It also forced Justin to speak more and help him overcome his performance and social anxiety. In his spare time, Justin enjoys music and game nights.
To get to know Justin better (and find out one of his favorite quotes on life lessons), you can check out his in-depth interview on Thrive Global.
Bloggers Featured on this Personal Growth Podcast Include
What Others are Saying
“In host Justin Malik's 10-minute sessions, you can get a daily dose of inspiration without feeling like you're wasting your time.”
“If you find yourself bookmarking articles but never have the chance to read them, this podcast is for you.”
– The Oprah Magazine
“With Optimal Living Daily on your list, there is no way you can miss out on inspirational content to boost your morale.”