Episodes

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  • Optimal Living Daily
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The Spirit of Philanthropy: Sleep Affirmations for Generosity

The Spirit of Philanthropy: Sleep Affirmations for Generosity

The more you give, the more you receive. These affirmations focus on kindness and charity, helping you attract more wealth by developing a spirit of true generosity. Unwind now with our positive sleep...

WITH MUSIC - The Spirit of Philanthropy: Sleep Affirmations for Generosity

WITH MUSIC - The Spirit of Philanthropy: Sleep Affirmations for Generosity

The more you give, the more you receive. These affirmations focus on kindness and charity, helping you attract more wealth by developing a spirit of true generosity. Unwind now with our positive sleep...

WITH MUSIC - Nurture Your Spirit: Healing Yoga Nidra for Deep Relief
NSDR - Non-Sleep Deep RestJuly 09, 202600:11:49

WITH MUSIC - Nurture Your Spirit: Healing Yoga Nidra for Deep Relief

When you are drained down to your core, standard rest isn't enough. This deeply supportive session focuses on profound receiving, wrapping your nervous system in comfort and allowing your deepest laye...

3623: [Part 2] Wealth Advice That Should Be Obvious by Mr. Money Mustache on Smart Money Habits
Optimal Finance DailyJuly 09, 2026
3623
00:07:56

3623: [Part 2] Wealth Advice That Should Be Obvious by Mr. Money Mustache on Smart Money Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wor...

3069: Why Fathers and Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Father-Son Relationships
Optimal Relationships DailyJuly 09, 2026
3069
00:09:41

3069: Why Fathers and Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Father-Son Relationships

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wor...

2108: Why The Dream Job is Dead by Mahevash Shaikh with I Like to Dabble on Career Fulfillment
Optimal Work DailyJuly 09, 2026
2108
00:08:17

2108: Why The Dream Job is Dead by Mahevash Shaikh with I Like to Dabble on Career Fulfillment

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wor...

4078: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits
Optimal Living DailyJuly 09, 2026
4078
00:11:27

4078: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wor...

Nurture Your Spirit: Healing Yoga Nidra for Deep Relief
NSDR - Non-Sleep Deep RestJuly 09, 202600:11:41

Nurture Your Spirit: Healing Yoga Nidra for Deep Relief

When you are drained down to your core, standard rest isn't enough. This deeply supportive session focuses on profound receiving, wrapping your nervous system in comfort and allowing your deepest laye...

Emotional Recall | Memory Walk: A 12-Minute Guided Meditation for Positivity

Emotional Recall | Memory Walk: A 12-Minute Guided Meditation for Positivity

Thank you for listening! If you enjoy this, please explore our other shows: ⁠⁠⁠⁠OLDPodcast.com⁠⁠⁠⁠ And join our free weekly newsletter to get a 200+ page workbook PDF to optimize your life (and the op...