Heal Your Inner Critic: Restorative NSDR Journey
NSDR - Non-Sleep Deep RestMay 22, 202600:12:20

Heal Your Inner Critic: Restorative NSDR Journey

That harsh voice in your head is a learned habit, which means it can be unlearned. This restorative NSDR journey takes you into the subconscious to confront and soothe the inner critic, replacing its harshness with the supportive voice of your own inner wisdom.

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