Medical Anxiety Relief: NSDR Before Surgery or Appointments
NSDR - Non-Sleep Deep RestJune 09, 202600:12:46

Medical Anxiety Relief: NSDR Before Surgery or Appointments

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

Hospitals and doctor's offices trigger intense anxiety for many. This calming protocol is designed to be listened to in the waiting room or before a procedure. It lowers your heart rate, eases muscular tension, and prepares your body to heal.

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