Overcome Insomnia: NSDR for Deep Sleep
NSDR - Non-Sleep Deep RestJuly 17, 202600:10:39

Overcome Insomnia: NSDR for Deep Sleep

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

End the nightly struggle with sleep. This NSDR practice gently slows your brainwaves, transitioning your mind from active alertness to the deep, restorative stages of sleep without the use of medication.

And start your morning with Optimal Living Daily!

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