Anger is energy that needs to move. This session provides a safe mental space to acknowledge frustration, resentment, or rage, and then guides you to release that heat from your body, leaving you feeling cool, clear, and unburdened.
And start your morning with Optimal Living Daily!
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
Learn more about your ad choices. Visit megaphone.fm/adchoices