Soften Chronic Pain: Mindful NSDR Therapy
NSDR - Non-Sleep Deep RestAugust 06, 202600:09:34

Soften Chronic Pain: Mindful NSDR Therapy

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

Pain is inevitable, but suffering is optional. This session teaches you to soften your resistance to pain signals. By entering a state of deep relaxation, you can effectively dial down the volume on chronic physical discomfort.

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