Soothe IBS and Bloating: Yoga Nidra for Gut Healing
NSDR - Non-Sleep Deep RestMay 28, 202600:09:42

Soothe IBS and Bloating: Yoga Nidra for Gut Healing

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

Digestive issues like IBS are heavily influenced by psychological stress. This session brings warm, healing awareness to the abdominal region, activating the vagus nerve to reduce gut inflammation, ease bloating, and promote smooth digestion.

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