Unclench Your Jaw: NSDR for TMJ and Neck Tension
NSDR - Non-Sleep Deep RestJuly 21, 202600:09:42

Unclench Your Jaw: NSDR for TMJ and Neck Tension

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

We often hold chronic stress in our facial muscles. This targeted NSDR body scan brings warm, healing awareness to your jaw, neck, and upper back, providing natural relief from clenching and tension headaches.

And start your morning with Optimal Living Daily!

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