WITH MUSIC - Driving Anxiety Relief: Pre-Commute NSDR Grounding
NSDR - Non-Sleep Deep RestJune 05, 202600:08:38

WITH MUSIC - Driving Anxiety Relief: Pre-Commute NSDR Grounding

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

Whether you fear highways, bridges, or just rush hour traffic, driving anxiety can be paralyzing. Do this grounding practice before you put the key in the ignition to calm your nervous system and approach your drive with a steady, alert mind.

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