WITH MUSIC - Enhance Neuroplasticity: NSDR for Habit Change
NSDR - Non-Sleep Deep RestJune 17, 202600:12:36

WITH MUSIC - Enhance Neuroplasticity: NSDR for Habit Change

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

Want to build a new habit or break an old one? Your brain needs neuroplasticity. By entering the deep restorative state of NSDR, you create the optimal biological environment for your brain to wire new neural pathways and let go of old, destructive ones.

And start your morning with Optimal Living Daily!

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