WITH MUSIC - Heal from Burnout: Deep Restorative Yoga Nidra
NSDR - Non-Sleep Deep RestJuly 22, 202600:10:38

WITH MUSIC - Heal from Burnout: Deep Restorative Yoga Nidra

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

If you have been running on empty for too long, your body needs a complete break. This restorative session offers a passive, deeply restful state that allows your nervous system to halt the overproduction of stress hormones.

And start your morning with Optimal Living Daily!

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