WITH MUSIC - Regulate Your Nervous System: Guided NSDR Journey
NSDR - Non-Sleep Deep RestJuly 14, 202600:12:36

WITH MUSIC - Regulate Your Nervous System: Guided NSDR Journey

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

Living in a prolonged state of stress can make relaxation feel unfamiliar to your body. This guided journey acts as physical therapy for your nervous system, safely reconditioning your biology to accept, trust, and maintain a deeply relaxed baseline.

And start your morning with Optimal Living Daily!

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