WITH MUSIC - Vagus Nerve Activation: Yoga Nidra for Systemic Calm
NSDR - Non-Sleep Deep RestJuly 24, 202600:13:04

WITH MUSIC - Vagus Nerve Activation: Yoga Nidra for Systemic Calm

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dan WeinbergDan WeinbergHost

The vagus nerve is the master controller of your relaxation response. This Yoga Nidra session uses precise sensory cues to stimulate vagal tone, sending powerful safety signals to your brain and restoring physiological balance.

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