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Episode 3524:
Kathy Robinson reframes retirement as an active, purpose-driven phase of life rather than a passive endpoint, urging readers to focus on meaning beyond career identity. By shifting attention to what we can influence and taking intentional action, even small acts of service, fulfillment, connection, and well-being naturally follow.
Read along with the original article(s) here: https://athenawellness.com/blog/2022/7/1/retirement-is-a-verb
Quotes to ponder:
"When we focus on The Circle of Concern, it can feel futile and result in reactivity and negativity."
"Happiness and meaning are not found on bucket lists. Rather, they are the result of living a purposeful, healthy lifestyle."
"Here’s the key, the more we focus on what we can influence, the more change we can elicit."
Episode references:
The 7 Habits of Highly Effective People: https://www.amazon.com/7-Habits-Highly-Effective-People/dp/1982137274
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