2117: [Part 1] The S*** They Don't Tell You: 12 Things New Parents Need to Know by Dan Schmidt with Nerd Fitness
Optimal Relationships DailyMarch 28, 2024
2117
00:11:50

2117: [Part 1] The S*** They Don't Tell You: 12 Things New Parents Need to Know by Dan Schmidt with Nerd Fitness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2117:

Dan Schmidt from NerdFitness.com shares a raw and unfiltered look at the realities of pregnancy and early parenthood, debunking common myths with personal anecdotes and expert insights. His engaging storytelling arms future parents with the truths seldom spoken about, from the challenges of conception to the messiness and emotional rollercoaster of bringing a new life into the world.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/the-shit-they-dont-tell-you-12-things-new-parents-need-to-know/

Quotes to ponder:

"It can take months, even years, for a perfectly healthy, young couple to conceive."

"Pregnancy is long and messy - everything hurts."

"You may not love your child straight away, and that’s totally OK."

Episode references:

UpToDate on Miscarriage: Very Common: https://www.wolterskluwer.com/en/solutions/uptodate

NHS on Maintaining a Healthy Lifestyle: https://www.nhs.uk/

Pregnancy Birth Baby on Adoption and Foster Care: https://www.pregnancybirthbaby.org.au/how-does-foster-care-work

Centre for Addiction and Mental Health on Practice: https://psychhealthandsafety.org/self-care-project/

NaPro Technology for Understanding Infertility: https://naprotechnology.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

[00:00:00] On April 5th, it must be very careful, Margaret. It's the girl witness the birth of

[00:00:05] our 10th roast dog down, evil things of evil. It's all personal don't.

[00:00:11] The first omen I believe to go is to be the mother of life.

[00:00:16] It's the most terrifying 6666 is the matter of the girl.

[00:00:20] The movie of the year.

[00:00:22] We did our under 179 minute without parent. Only Peter's equal theft gets to get

[00:00:29] to know.

[00:00:59] This is Optimal Relationships Daily, Episode 2117. They don't tell you.

[00:01:07] 12 Things New Parents Need to Know Part 1

[00:01:11] by Dan Schmidt with NerdFitness.com

[00:01:14] Hello everybody and thanks a lot for joining me on ORD today.

[00:01:18] I'm Greg Audino, your host and narrator here to share part 1 of a longer parenting article

[00:01:23] with you.

[00:01:24] So as usual, I will start the read today and wrap up tomorrow.

[00:01:28] There is a lot to get through though so let's dive right in as we optimize your life.

[00:01:35] They don't tell you.

[00:01:38] 12 Things New Parents Need to Know Part 1 by Dan Schmidt with NerdFitness.com

[00:01:45] New parent, thinking of having kids? Thinking of not having kids?

[00:01:50] Today we're going to bring you some hard truths.

[00:01:53] I've just had my third child because I am a crazy person. I mean I love being a dad

[00:01:57] so much and there are still things that happen each day where I think, huh, never knew

[00:02:03] that. Even though I've been a parent educator for years, I still get shocked about how little

[00:02:09] I know.

[00:02:10] I've spoken to hundreds of expectant mothers and fathers in antinatal classes, giving

[00:02:16] them the general rundown on pregnancy, birthing, raising kids, child development, and parenting.

[00:02:23] Today, you are getting the real scoop. The stuff I don't even cover there.

[00:02:29] The decision to go for completion of the parenting quest is not to be made lightly. We're going

[00:02:34] to arm you with the knowledge of traps, bosses and challenges that lie ahead.

[00:02:40] Being prepared as key. So let's stock our inventory with some rarely passed on knowledge.

[00:02:46] Pregnancy.

[00:02:47] It's not that uncomfortable. It's the best time of your life. You'll be glowing.

[00:02:53] Wrong. Wrong. And wrong.

[00:02:56] Here's what to really expect when you're expecting.

[00:03:00] Number 1. It can be hard to even get pregnant. We were told all through high school, if

[00:03:06] you don't protect yourself, you will definitely get pregnant and die. Sure, it can, and in my

[00:03:11] public high school often did happen, but it can take months, even years, for a perfectly

[00:03:17] healthy young couple to conceive. At the age of 30, out of 100 couples trying to conceive

[00:03:23] naturally, only 20 will conceive within one month and around 85 will conceive within

[00:03:28] one year. Many couples spend years doing everything they can to not get pregnant, only to then

[00:03:35] spend years trying to get pregnant. It can be a super tough time on the couple who are

[00:03:40] often suffering in silence.

[00:03:42] Number 2. It can be hard to stay pregnant.

[00:03:46] Sometimes nature sucks. You've spent months or years trying to fall pregnant, and it's

[00:03:52] finally happened. You're so excited. You start planning names, telling the family of

[00:03:57] the good news, imagining the life ahead, when all of a sudden... sorry. Back to the start

[00:04:04] of the first mission.

[00:04:06] Speaking from experience, it's impossible to describe how devastating this is. Nobody

[00:04:11] really talks about it, but miscarriages very common, even if you're in those prime

[00:04:16] baby making years. To reduce your risk, maintaining a healthy lifestyle, weight and diet is the most

[00:04:23] important thing you can do. There's a great website that can help you with all of that.

[00:04:28] If you're having recurrent miscarriages, go see a medical professional. Just on these first

[00:04:33] two points, which are super depressing, sorry about that, please be aware that your

[00:04:37] friends may be trying to have children with no luck, so please try and avoid the classic

[00:04:43] why haven't you guys had kids yet? At social gatherings. We know you mean no harm by it,

[00:04:49] but it can make the couple feel a little awkward.

[00:04:53] 3. Pregnancy is long and messy. Not surprisingly, making a human inside of another human takes

[00:05:00] a huge toll on the body. Things start moving, not working, squirting, in things start to

[00:05:08] become out things and everything hurts.

[00:05:12] Nearing the end of my wife's first pregnancy, she gets super pregnant. She said to me,

[00:05:17] if anyone looked at my Google search history over the past eight months, they would think

[00:05:22] I was the most disgusting human ever. By the end, most women can't wait for it to be

[00:05:28] over. Be prepared to be uncomfortable, sick and cranky. Partners, be prepared to be

[00:05:34] more supportive and thick-skinned than you've ever been before.

[00:05:38] 4. The birthing process is also long and really messy. Don't expect it to be like the movies.

[00:05:46] Every birth and labor is different, but the whole process can take anywhere up to and over

[00:05:51] 24 hours. It can be messy, bloody, and extremely draining both physically and emotionally

[00:05:58] for all involved.

[00:06:00] The good news is, a lot of that has quickly forgotten once Baby arrives. Who will also

[00:06:04] be messy and gross looking? Think of this as like hitting your first checkpoint or

[00:06:09] safe point along the quest. You'll be glad for the breather.

[00:06:13] Newborns They're so beautiful. The hard parts over now.

[00:06:18] She looks just like you.

[00:06:20] Wrong. Wrong. And I sure hope not.

[00:06:24] 5. Newborns and infants are just messy. As mentioned, they're not the prettiest things

[00:06:31] when they first come out. People like to pretend they are but they are definitely not.

[00:06:37] Depending on the birth, a newborn can be bruised, have a misshaped head, and be covered

[00:06:42] in a gooey substance. This is all very normal, and they start to look almost human shortly.

[00:06:49] But it doesn't end there. New parents are often shocked at how messy babies are. Babies

[00:06:54] may be small, but they can poop and puke like nobody's business. Your stomach gains

[00:06:59] superpowers in the first few months. What you would never be able to handle before all

[00:07:04] just becomes part of the routine.

[00:07:07] 6. Everyone's an expert. You are a noob.

[00:07:12] Consider yourself warned on every topic. Be it feeding, sleeping, wrapping, carrying,

[00:07:19] playing, whatever. Everyone else, even those without kids, is an expert. And you don't

[00:07:26] know squat about your child or parenting. Even when you try to educate yourself a little

[00:07:31] bit, you will find contradictory evidence for every side of every argument no matter what

[00:07:37] topic you're looking into. My advice for what it's worth.

[00:07:42] Try a few things and figure out what best works for your family. As long as you're not

[00:07:46] doing your child or yourself any harm, this is usually the best way to go. Don't always

[00:07:52] trust the experts. This definitely does include me. I've worked with so many high-ranking

[00:07:57] child and parenting specialists who I would not trust my kids with for a second. Nobody

[00:08:03] knows your child better than yourself.

[00:08:06] 7. You may not love your child straight away. And that's totally okay. A lot of parents

[00:08:13] will talk about an instant and extreme bond with their newborn. And yes, this happens

[00:08:17] for a lot of parents. But for many others, there is a breaking-in period where you're not

[00:08:23] so sure about the little screaming alien looking thing and you surely can't be expected to

[00:08:28] love it, right? You know you're supposed to love them because it's the right thing to

[00:08:33] do as a parent but deep down, you know you don't. Does this make you a horrible person?

[00:08:40] Of course not. Think of having a newborn as the tutorial level. Side note, I hate tutorial

[00:08:46] levels. Driver on the PS1. Scard me for life. It's all new and different. And it's probably

[00:08:52] not showcasing the features that will make it your new favorite game. It takes the time

[00:08:56] and experience, struggling and fumbling your way through things for a lot of parents

[00:09:01] to start enjoying at all. And that is okay. Similarly, even as they grow there will be times

[00:09:07] where you actually dislike your children. They can be really mean and you will feel

[00:09:12] really guilty because of this. This too is okay and believe me, you are definitely not

[00:09:19] alone to be continued.

[00:09:26] You just listened to part one of the post titled, they don't tell you 12 things new parents

[00:09:33] need to know by Dan Schmidt with nerd fitness.com and I'll be back in just a minute with my commentary.

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[00:12:07] Thank you to Dan, part one in the books and a lot of great not warnings but tips so far.

[00:12:14] One that I really enjoyed was his note about all the contradictory information you're

[00:12:18] likely to find about child rearing. This is so important to keep in mind because especially

[00:12:24] at the beginning of the parenting journey, there is so much temptation or expectation to

[00:12:29] know all the answers. Frankly, we often worry if we don't. But like everything, it's important

[00:12:35] to balance these research-based efforts with the education you get from just doing, seeing

[00:12:41] what works for you and your child. And ultimately, coming to learn the intricacies

[00:12:45] of your child and how you want to approach parenthood. I definitely think one of the discoveries

[00:12:50] along the way is that fact that your child and how you raise them is entirely unique.

[00:12:55] And while you can take guidance from outside sources, what happens under your own roof

[00:12:59] isn't ever going to be entirely the same as what's going on for other families raising

[00:13:04] children. So I will leave it there for today as we get ready for part two tomorrow. Thank

[00:13:09] you for tuning in everyone and be sure to come back again tomorrow, like I said for the

[00:13:13] rest. That's where your optimal life awaits.