2233: There are Better Things to Talk About Than Other People (and How to Gossip Less) by Joshua Becker of Becoming Minimalist

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[00:00:15] Now onto the show. This is Optimal Relationships Daily, episode 2233. There are Better Things to Talk About Than Other People and How to Gossip Less by Joshua Becker of Becoming Minimalist.com. Hello everybody and thank you for tuning in today. I'm Greg Audino,

[00:00:35] your host and narrator. And this time I've got a really great post for you from Becoming Minimalist, one that we can all relate to and will certainly force us to take a hard look at ourselves.

[00:00:45] More on that in my commentary after the reading. So for now, let's hear this article from Joshua as we optimize your life. There are Better Things to Talk About Than Other People and How to Gossip Less by Joshua Becker of Becoming Minimalist.com.

[00:01:06] How much time he gains who does not look to see what his neighbor says or does or thinks, but only at what he does himself. That's by Marcus Aurelius. An old proverb tells the story

[00:01:19] of a person who repeated a rumor about a neighbor. Soon the whole community had heard the rumor. Later, the person who spread the gossip learned that the rumor was untrue. He was very sorry and

[00:01:31] went to an elder in the community who had a reputation for great wisdom to seek advice. The elder told him, Go to your home and take a feather pillow outside. Rip it open and scatter

[00:01:43] the feathers, then return to me tomorrow. The man did as the elder had instructed. The following day, he visited the elder. The elder said, Go collect the feathers you scattered yesterday and bring them back to me. The man went home and searched for the feathers,

[00:02:00] but the wind had carried them all away. Returning to the elder, he admitted, I could find none of the feathers I scattered yesterday. You see, said the elder, it's easy to scatter the feathers,

[00:02:13] but impossible to get them back. So it is with gossip. It doesn't take much to spread hurtful words, but once you do, you can never completely undo the damage. Quickly defined, gossip is talk of a personal, sensational, or intimate nature, and there are

[00:02:30] far better things to talk about than the sensational, intimate details of another. Gossip almost always complicates our lives rather than simplifies. Unfortunately, gossip feels good. The short-term rewards often distract us from the fact that we know better. It makes us feel

[00:02:48] better about ourselves to know something about someone else and share that with another. Other times, speaking about the personal faults of others makes it easier to overlook our own. Even under the best of motives, gossip almost always does damage to the relationship that we

[00:03:05] can never completely undo. Consider some of these life-complicating dangers of gossip. Damaged relationships. When we learn that a friend has passed on a rumor about us, true but confidential information, it always does damage to the relationship.

[00:03:22] The same is true when you are the one passing on the gossip. Trust is destroyed. It is virtually impossible to restore complete trust in a person who has shared your secrets with another, and it is very difficult to trust someone who has just

[00:03:36] shared with you someone else's secrets. Adds unnecessary complexity. If you've ever told a secret that you don't want somebody else to pass along, you know exactly what unnecessary complexity is. Gossip adds the nagging worry that word will make it back to the person or

[00:03:52] spread beyond our control. And devalues the relationship in front of you. Intimate, personal details about a person who is not there always removes you from your present reality and transports you somewhere else. Not only does it distract you from the relational opportunity in

[00:04:10] front of you, it puts you squarely in the middle of a personal scenario where you do not belong. One important ingredient to simplify our lives is to avoid gossip at all costs. If gossip is a

[00:04:22] source of complexity in your life, try giving one of these steps a shot. 1. Appreciate the difference between helpful and gossip. There are times in life when it is genuinely helpful for you to know the personal background

[00:04:36] or personal details of a friend's life. But if someone begins sharing intimate details of another's life and you are in no position to help, or have no intention to help, it is not helpful speech. It's gossip and will only lead to disaster.

[00:04:53] 2. Stop it before it starts. If your conversation begins to turn toward gossip, take the high road and end it. A simple sentence that goes like this, I'm not sure I'm in a good position to be having this conversation,

[00:05:08] quickly shifts the focus to yourself while communicating your point to your partner. 3. Engage in meaningful conversations about the people around you. There is a 100% chance that you have not fully explored the deepest places of the heart

[00:05:24] and life sitting right in front of you. Rather than engaging in conversation about someone else, choose to ask deeper questions about the hopes, dreams, and fears of the people who are present. 4. Avoid the two greatest causes of gossip – pride and self-exaltation.

[00:05:42] Gossip makes us feel better about ourselves because we get to revel in the fact that other people have problems too. This is especially gratifying when their problems are seen as more severe than our own. It is selfish pride and a need for self-exaltation that results in that mindset.

[00:06:00] 5. Stay positive with your speech. Use positive words as much as possible, even when talking about another. Speaking positively about a person who is not present rarely leads to gossip and almost always leads to a closer ally.

[00:06:16] This positive speech will also encourage the people around you to do the same. 6. Celebrity gossip is still gossip. Remember, just because they appear on magazine covers does not make their personal secrets fair game as a conversation topic. Gossip can appear on the pages

[00:06:34] of a magazine just as easily as it can during a conversation in your living room. Is it just me or does it seem that with all the things that we could choose to talk about on any given day,

[00:06:45] the intimate details of another person's life should be lower on the list than it usually is? You just listened to the post titled, There are better things to talk about than other people and how to gossip less.

[00:07:02] By Joshua Becker of becomingminimalist.com. And I'll be right back with my commentary. And another good one from Joshua, which we thank him for. I really enjoyed his fourth bullet, which encourages us to look within and contemplate what's causing us to want to gossip in the first place.

[00:07:20] We often don't think of gossip from this perspective, but if we're serious about improving our relationships with ourselves and others and feel as though not gossiping will help us to do that, we have to acknowledge that each time we gossip,

[00:07:34] we are doing so because of our own insecurity and we only perpetuate it by speaking poorly of others. We are so desperate to form bonds with people that we attempt to bond over cruelty.

[00:07:47] This desperation is so bad that we often are too afraid to even lose the companionship of the person we're gossiping about, because in most cases we're too fearful to say what we're saying to their face. So think about gossip from this perspective,

[00:08:01] take accountability and reflect on what it says about your own personal weaknesses. Easy right? Thanks for tuning in today everyone. We are done for now, but I hope this post got you thinking and encourages you in the week ahead. Have a great remainder of your weekend and be

[00:08:18] sure to join us again tomorrow, where your optimal life awaits.