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Episode 3003:
Cheryl Smith explores ten emotionally revealing warning signs that unhealthy friendships may be draining your energy, damaging your self-worth, and creating emotional exhaustion, while encouraging you to recognize your value and establish healthier boundaries.
Read along with the original article(s) here: https://nosidebar.com/signs-that-a-friendship-is-toxic/
Quotes to ponder:
“Surround yourself with those who refill your cup instead of draining it.”
“A healthy friendship is a source of encouragement, inspiration, and positive reinforcement.”
“Times spent with a friend should be some of your favorite moments of all.”
Episode references:
Eleanor Roosevelt Biography: https://www.britannica.com/biography/Eleanor-Roosevelt
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