3075: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Intentional Marriage
Optimal Relationships DailyJuly 14, 2026
3075
00:08:36

3075: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Intentional Marriage

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Episode 3075:

Kristen Manieri reflects on how a well-organized marriage gradually became more about efficiency than genuine connection, revealing why simply sharing a home isn't the same as truly being together. Drawing on insights from Gottman and marriage therapy, she shows how small moments of intentional presence can strengthen a relationship far more than checking another task off a list.

Read along with the original article(s) here: https://www.gottman.com/blog/marriage-is-more-than-checking-a-box-on-your-to-do-list/

Quotes to ponder:

"Our lives are parallel but rarely intersect."

"Efficiency is doing things right. Effectiveness is doing the right things."

"The key word here is together, which isn’t just proximity, it’s presence and focus."

Episode references:

Peter Drucker – The Effective Executive: https://www.harpercollins.com/products/the-effective-executive-peter-f-drucker

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