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Episode 3080:
Chalene Johnson explains why letting go of other people's opinions is essential for building confidence and living authentically. She shares practical advice for handling criticism, avoiding negative influences, and focusing on your own values and intentions so you can make progress without seeking others' approval.
Read along with the original article(s) here: https://www.chalenejohnson.com/million-dollar-mantra-1-stop-worrying-about-what-other-people-think/
Quotes to ponder:
"If you’re doing what’s right… your intentions are good and they are well thought out, you don’t need to spend an ounce of your energy worrying about what other people think; much less trying to convince people or win other people’s approval."
"Other people’s opinions are 90% of the time based on their own self-reflection."
"Most negative people are negative, not just to you but to just about everybody and to be completely honest, it’s how they get a response from people, it’s how they make themselves feel important."
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