3097: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Healthy Solitude
Optimal Relationships DailyAugust 03, 2026
3097
00:10:02

3097: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Healthy Solitude

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Episode 3097:

Marc Chernoff continues his relationship advice on embracing time alone. In part 2, he explores trusting your own decisions, experiencing life mindfully instead of numbing yourself with distraction, and why comfort in solitude makes you stronger in dating and love.

Read along with the original article(s) here: https://www.marcandangel.com/2015/06/21/5-things-that-happen-when-you-embrace-being-alone/

Quotes to ponder:

"Following your intuition means doing what feels right, even if it doesn't look or sound right to others."

"every one of us is an addict, and what we are addicted to is avoiding ourselves"

"many of us will go to great lengths to avoid the feeling of being alone in an undistracted environment"

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

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