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Episode 3120:
Sarah Von Bargen answers a reader who is in the middle of a breakup she did not choose. Writing from her own recent experience, she offers eight steps that are less about getting over someone quickly and more about turning the corner, from removing the ex for a while to being honest about what actually did not work.
Read along with the original article(s) here: https://www.yesandyes.org/2009/08/how-to-get-over-break-up.html
Quotes to ponder:
"You can't control your ex's decisions, you can only control your responses to them."
"It means that they weren't the right person for you right now."
"Do so many fun things that you're too busy to think about whats-their-name."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
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