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Episode 3123:
Julianna Poplin shares how the working moms who seem to have it together actually manage it: living intentionally, asking for help, keeping one family calendar, and accepting a certain amount of chaos rather than fighting it. She explains why getting organized makes a real difference to how happy and relaxed a mom feels, then turns to mom guilt and the unrealistic standards behind it. This first part closes on protecting a little morning time for yourself, because self care is what makes everything else possible.
Read along with the original article(s) here: https://www.thesimplicityhabit.com/productivity-tips-working-moms/
Quotes to ponder:
"As a working mom, it can feel like you're being pulled in a million directions at once."
"Stop beating yourself up and feeling guilty about the things you AREN'T doing."
"You can't take care of others or your to-do list if you're physically and emotionally exhausted."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
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![3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F52e03c52-9592-11f1-a46b-5ff1a105f1d3%2Fimage%2F768453eca19d0177ca4556089dde18c8.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=365)


