Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 3160:
Dr. Laura Markham lays out the first half of a 12-tip game plan for parenting a teenager, covering the parent-and-friend balance, dependable daily check-in time, active supervision, and shared meals. She explains why a teen's behavior tracks so closely with the strength of the bond at home, and why the hours right after school matter far more than Saturday night. It is practical parenting advice for staying close to a teen who is starting to pull away.
Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/parenting-teens
Quotes to ponder:
"You may not feel like you have much influence on your child these days, but teens' behavior is highly correlated with the strength of their bonds with their parents."
"If you offer your teen respect, consideration, and authenticity, that's what you'll receive in return."
"The biggest danger zone for drug use and sex isn't Saturday night; it's between 3 and 6 PM on weekdays."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices

![3160: [Part 1] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Teens](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F87a3e992-a6f0-11f1-a5a1-abe72b40c85e%2Fimage%2F41e18a24d6d601244b505a9432b7a9d9.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=365)


