3172: Holding On and Letting Go by Nikki Cox of No Sidebar on Quality Time
Optimal Relationships DailyOctober 11, 2026
3172
00:10:49

3172: Holding On and Letting Go by Nikki Cox of No Sidebar on Quality Time

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com

Episode 3172:

Nikki Cox writes about the stretch of days when her four year old started a pre-k program and her ninety nine year old grandfather died, two endings and two beginnings arriving together. She describes the moment on the playground when she understood that parenting is not only about holding a child close but about giving them a push when they are ready to go. The lesson she draws from both is the same one: be there for the life, not the funeral, and spend the quality time while the people are still here to spend it with.

Read along with the original article(s) here: https://nosidebar.com/holding-on/

Quotes to ponder:

"It was the day that I realized being a parent isn't just about holding your child, it's also about letting them go."

"It's going to be a balancing act between keeping her safe and cuddled and letting her be free to grow."

"Spend time with the living. Hug your babies, hug your grandparents. Enjoy them while they are yours to enjoy. Nothing is forever."

Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

[00:00:00] You're listening to a quick ad. You know what else is quick? Selling your car on Carvana. Just put in your vehicle information and we'll give you an offer. Done. No hassle, no negotiation, no guy from an online listing lowballing you. Which means by the time I'm done explaining this, you could have basically done it. Still haven't started? Hey, better late than never. Sell your car today on Carvana. Pickup fees may apply.

[00:00:29] Pink Panther us here. Coach and Spotify are teaming up to bring music and style together, and they want you to be part of it. Grab your friends and head to the Tabby Tour, hitting cities around the country with live performances from special artists, exclusive experiences, and personalized products. And discover custom playlists on Spotify, booked just for you based on who you are and how you listen. Live your story with Coach. Learn more at Coach.com.

[00:00:55] This is Optimal Relationships Daily, Holding On and Letting Go by Nikki Cox of NoSidebar.com.

[00:01:07] Recently, I had two big life changes. My four-year-old started a pre-K education program, and my 99-year-old grandfather passed away. Both beginnings, both endings, both bittersweet. Both left me with feelings of emptiness and sadness. Both left me with feelings of relief and excitement.

[00:01:28] As for what is to come. Ever since my grandmother died, my grandfather has been ready to go, too. Every time I visited him, I'd ask how he was, and his response would be, I'm still here. At 99, he died of old age. There was nothing wrong with him. No cancer, no heart attack, no stroke. His organs just started failing. Testing showed there was nothing to be done. His body had just reached its time limit.

[00:01:56] I guess that's what we all hope for, right? To live out our body's clocks. I got to visit him in the hospital at the end while he was still lucid. I'm so blessed to have the memory of his face lighting up as he watched his great-grandchildren. To have witnessed the joy as he high-fived my son repeatedly. To have heard him tell me multiple times, I love you, Nikki. To hear him say, with nothing but happiness and relief, I guess I've hung in there as long as I can, and I'm all done. More importantly,

[00:02:26] I'm also blessed to have had a lifetime of memories of him before this moment. Christmas, birthdays, games of pool he taught me to play and made me the pool shark I now am, and model trains he let me play with. The time I got to spend with him was less frequent since having my children, but still existent. He passed away after less than a week in the hospital. He chose to be cremated. My dad sent me a picture of a box that contained his ashes. I don't think this was done on purpose,

[00:02:56] but the box was sitting on the kitchen table in his spot. The same spot I saw his physical body sit at all the 35 years of my life. It hit me so hard, like someone punched me in the stomach and smacked me over the head. One day you're here, and the next you're a box of ashes on the table. Life is so long and hard sometimes. But boy, when it comes down to it, it's short. It's so short.

[00:03:23] About the same time my grandfather was ending his time in this earthly realm, my four-year-old was beginning a pre-K program. My four-year-old baby girl, who has been home with me since the day she was born, I was blessed to be with her from the beginning. For every milestone moment, the rolling, the crawling, the walking, the talking, the little girl who has only been away from me for a couple of hours here or there, under the watchful eye of her father or a trusted grandparent.

[00:03:53] The little girl who had only spent one night away from me, the night I had her baby brother, my best buddy. She was going to be venturing out into the world by herself four days a week for three hours a day. Much more than I originally intended, but this was the way this particular pre-K program worked. We liked it so much we decided to try it. The day I dropped her off was hard. It was the day that I realized being a parent isn't just about holding your child.

[00:04:21] It's also about letting them go. I got a taste of it for the first time that day, and I know the rest of her life is going to be more and more of this. It's going to be a balancing act between keeping her safe and cuddled and letting her be free to grow. I dropped her off, and I knew this couldn't be about me. I needed to let her know that I would miss her, but show nothing but excitement for her and let her have her day, her moment. This was a huge day for her. As we drove to school,

[00:04:51] we discussed how I would drop her off at the school's playground with her teacher and new friends. I would give her a hug and a kiss and tell her I love her and be back to pick her up in a couple of hours. She said, Can I tell you I love you as much as I want? I said, Yes. Can I tell you I love you as much as I want? She giggled and said, Yes. She was excited. She told me she would miss mommy, but she would have fun. We got to the playground.

[00:05:20] Anika immediately seemed comfortable in the new environment. I told her I loved her. She gave me a hug and a kiss, and she told me she loved me a few times. She found a small tricycle as I was beginning to get ready to leave. She got on and tried to push it out of the dirt onto the paved walkway. She couldn't and looked at me with the sweetest look on her face and said, Mommy, will you give me a push? How symbolic. I looked at my baby and gave her a push. I felt like I was pushing her out of the nest.

[00:05:50] But she was ready, and it was time. I snapped a picture of her riding away on that tricycle as I walked out. Both of these events marked the end of something, but also the beginning. My grandfather left this world, but I do believe he got to move on and join my grandmother. My dad, who has been helping to care for him for many years, will now be able to move closer to his grandchildren and watch them grow. My daughter will no longer spend every moment at my side.

[00:06:18] I will no longer know what goes on in every part of her day. For the first time, she has a life outside of me. The oneness that once was when she was growing inside of my belly, that has slowly slipped away as she moved through those early years of development, is no more. And that's okay. In fact, it's great. She gets to make new friends and have adventures for three hours a day out of the watchful eye of mommy so she can grow.

[00:06:45] It's made me appreciate the time that I have with her so much more, because in a year she'll be gone all day in kindergarten. Ugh, I can't handle thinking about that yet. One thing at a time. What these two events had in common, and the underlying personal message and wake-up call that I got out of both was to be there for the life, not the funeral. As hard as it was to let my grandfather and my daughter go, there was a sense of peace that I had,

[00:07:13] knowing that I'd spent so much time and created so many memories during the previous seasons of our lives. I felt like I hadn't missed a thing with my daughter. I felt no guilt that I hadn't spent enough time with my grandfather. I know so often we see these funerals that are packed with people we haven't seen for ages, and all I can think is, what's the point? Why now? Spend time with the living. Hug your babies. Hug your grandparents. Enjoy them while they are yours to enjoy.

[00:07:44] Nothing is forever. You just listened to the post titled Holding On and Letting Go by Nikki Cox of NoSidebar.com and I'll be back with my commentary right after this. Shaq here. What's it like to buy a car from Carvana 100% online and get it delivered to your door? Let me tell you. Your car is here, Mr. Shaq. Thank you, Mr. Carvana guy. Can't wait to take it for a spin. Only the best for you, Mr. Shaq.

[00:08:13] Hey, have you always been so big, tall, and handsome? Not always. I was 6'10 once. Seven days to love it or return it, Mr. Shaq. Not that I would. You never do. No, I never do. So buy your car today on Carvana. Delivery fees may apply. See our seven-day return policy at Carvana.com. Pink Panther us here. Coach and Spotify are teaming up to bring music and style together, and they want you to be part of it. Grab your friends and head to the Tabby Tour, hitting cities around the country with live performances from special artists,

[00:08:43] exclusive experiences, and personalized products. And discover custom playlists on Spotify, built just for you based on who you are and how you listen. Live your story with Coach. Learn more at coach.com. All right, and thanks a lot to Nikki for this terrific post. I love the awareness and the sentimentality here. I feel it is very similar to how I might have perceived and or written about having the same experience myself.

[00:09:12] What I identify with the most, though, is the end. You know, we often worry a lot about losing our loved ones, whether it's to death, whether it's to pre-K, or long-distance moves, relationships failing, whatever might happen to break us apart. And I'm no different in this way. For me, I especially focus on when my parents might pass or when my animals might pass. But whatever type of relationship departure scares you,

[00:09:42] considering it and not shying away from it can be helpful. Because as Nikki ended with, if we can get past the sadness and plunge ourselves into the present, we find that all we can do with anyone or anything we love is to be present with it and appreciate it while we have it. And in doing so, at least we can make our grieving processes down the road a bit easier, knowing that we gave it our all and squeezed every drop of juice out of the experiences

[00:10:10] of having these objects of our affection in our lives. Loss is hard enough, but it is much more manageable when we know that we did our best with the time we had with our loved ones. And it should go without saying that this type of presence and appreciation only improves the relationships we have with them while we have them. So think about how this might relate to you as we sign off for today, everybody. As always, I thank you so much for being here and taking a conscious step in the right direction when it comes to your relationships.

[00:10:40] Enjoy your day, and be sure to come on back tomorrow for more, where your optimal life awaits.