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Episode 3204:
Angel Chernoff shares three rituals for building new, healthy relationships: learning to stand comfortably on your own, practicing small acts of generosity, and putting yourself in social settings with people who share your values. She explains why the people around us shape our growth, and why enjoying your own company frees you to choose connections that are actually right for you. It is a simple framework for surrounding yourself with healthy relationships that support the life you want.
Read along with the original article(s) here: https://www.marcandangel.com/2016/12/11/3-powerful-rituals-for-building-new-healthy-relationships/
Quotes to ponder:
"Who you associate with makes all the difference in your life."
"Ironically, the prerequisite to building healthy relationships is being comfortable when you're all by yourself."
"One of the best investments you can make in yourself is to take a genuine interest in other people."
Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day.
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