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Episode 2019:
Leo Babauta reframes productivity as a calm, present-focused practice, showing how trust, simplicity, and intention can replace overwhelm and anxiety. By narrowing your focus and letting go of endless task lists, you’ll find a more sustainable and peaceful way to get meaningful work done.
Read along with the original article(s) here: https://zenhabits.net/zen-productivity/
Quotes to ponder:
"Anxiety is usually a fear (or a bunch of fears) about the future, which is pretty normal."
"I can only focus on one thing at a time so I should focus on the most important."
"Where we already are is just as great. This moment is just as good as wherever we’re rushing off to."
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