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Episode 2121:
Laura Stack explains how brief, upright discussions can improve focus, encourage collaboration, save time, and add light physical activity to the workday. Her practical guidance helps teams introduce the format comfortably, accommodate individual needs, and find a productive balance between sitting and standing.
Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/12/stand-up-guys-the-virtues-of-standing-meetings/
Quotes to ponder:
“Studies show standing meetings average 33% shorter than sitting meetings on the same subjects, proceed more efficiently, and usually end early or on time.”
“Interestingly, a Washington University study reveals that people act less territorial and more collaborative in stand-up meetings; this may be one reason stand-ups are shorter than traditional meetings.”
“Some things you can do standing definitely boost your productivity.”
Episode references:
IKEA Standing Desks: https://www.ikea.com/us/en/cat/standing-desks-55008/
Get Up, Stand Up: The Effects of a Non-Sedentary Workspace on Information Elaboration and Group Performance: https://doi.org/10.1177/1948550614538463
Microsoft PowerPoint: https://www.microsoft.com/en-us/microsoft-365/powerpoint
Richard Branson: https://www.virgin.com/branson-family/richard-branson
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