Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com
Episode 2218:
Nicki Dee explains how a friend's offhand warning about workaholism made her rethink an identity built almost entirely around work. As she starts her first job, she lays out four commitments for a fuller life: knowing her limits, making healthy decisions, fostering the relationships that matter, and remembering that who she is counts for more than what she does. Her conclusion is that work-life balance means making time to play as well as to work.
Read along with the original article(s) here: https://tinybuddha.com/blog/we-are-more-than-what-we-do/
Quotes to ponder:
"When people strive for success in what they do and do not strive for balance, workaholics are created."
"I now know that I don't want to be a shell of a person."
"I now know that I need to make time to not only work, but to play as well."
Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices