048: Health and Fitness Has Become a Religion. And That's a Terrible Thing by Nia Shanks
Optimal Health DailySeptember 21, 2016
48
00:10:48

048: Health and Fitness Has Become a Religion. And That's a Terrible Thing by Nia Shanks

Nia Shanks shares the similarities between religion and health & fitness and why you should beware.

Episode 48: Health and Fitness Has Become a Religion. And That's a Terrible Thing by Nia Shanks (Mindfulness & Meditation).

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: http://www.niashanks.com/health-fitness-religion

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

or call: 614-568-3643

Learn more about your ad choices. Visit megaphone.fm/adchoices