195: Q&A Edition - What is Muscle Confusion, Is It Valid, & How to Change Up Our Workouts
Optimal Health DailyApril 14, 2017
195
00:10:39

195: Q&A Edition - What is Muscle Confusion, Is It Valid, & How to Change Up Our Workouts

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dr. Neal MalikDr. Neal MalikHost

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

or call: 614-568-3643

Episode 195: Q&A Edition - What is Muscle Confusion, Is It Valid, & How to Change Up Our Workouts (Exercise Science).

The original post is located here: http://OLDPodcast.com/muscle-confusion-valid-change-workouts-fitt-acronym-explained

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