![3074: [Part 2] 10 Reasons You’re Not Making Progress In The Gym by Jordan Syatt with RogLaw Fitness](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F96141dd2-7134-11f0-9b17-4bf4355ebdf8%2Fimage%2F2cb60a6f96cfee726a7849ecaba954b6.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=365)
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Episode 3074:
Jordan Syatt outlines ten common but overlooked reasons why your hard work in the gym isn't translating into results. From mindset pitfalls to training missteps, his advice helps you course-correct with clarity and start progressing with purpose.
Read along with the original article(s) here: https://roglawfitness.com/10-reasons-youre-not-making-progress-in-the-gym/
Quotes to ponder:
"Motivation is fleeting. Discipline and consistency win the day."
"You can’t out-train a poor diet, and you definitely can’t out-train not eating enough to fuel your workouts."
"If you don’t know what you’re doing, it’s only a matter of time before you get hurt, burnt out, or both."
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