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Episode 3478:
Erin Lanahan reflects on how years of seeking acceptance through external achievements ultimately revealed that genuine approval must come from within. Drawing on her experiences with yoga, meditation, vulnerability, and self-awareness, she shows how sharing authentically, without attachment to others' reactions, can transform relationships, deepen self-acceptance, and create lasting inner peace.
Read along with the original article(s) here: https://tinybuddha.com/blog/sharing-yourself-without-worrying-about-being-accepted/
Quotes to ponder:
“Acceptance comes as a result of sharing what’s in our hearts, regardless of the outcome.”
“Awakening begins with seeing.”
“I am not inviting you to fix or change yourself. I simply invite you to turn on the flashlight within and see what happens.”
Episode references:
Oneness University: https://www.ekam.org/
TED Talk: The Power of Vulnerability by Brené Brown: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability
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