450: Q&A - Are There Benefits to Adding Yoga or Pilates to Your Lifting Program
Optimal Health DailyApril 06, 2018
450
00:10:57

450: Q&A - Are There Benefits to Adding Yoga or Pilates to Your Lifting Program

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Dr. Neal MalikDr. Neal MalikHost

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

or call: 614-568-3643

Episode 450: Q&A - Are There Benefits to Adding Yoga or Pilates to Your Lifting Program (Flexibility & Core Strength).

The original post is located here: http://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program

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