![498: [Part 1] How to Take Charge of Your Motivation by Roger Lawson of Rog Law Fitness](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F4190f8a6-1734-11ec-8cbf-fb240d84226a%2Fimage%2FOHD1500Redo.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=365)
Roger Lawson of Rog Law Fitness shares how to take charge of your motivation. This is Part 1 of 2.
Episode 498: [Part 1] How to Take Charge of Your Motivation by Roger Lawson of Rog Law Fitness (Inspiration for Better Workouts).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original post is located here: http://roglawfitness.com/how-to-take-charge-of-your-motivation
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