520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days
Optimal Health DailyJuly 13, 2018
520
00:10:19

520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days

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Episode 520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers).

The original post is located here: http://oldpodcast.com/rest-between-sets-workouts-best

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