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Episode 3115:
In this episode of Optimal Living Daily, Justin Malik reads Rose Lounsbury's blog post, "What a Clogged Sink Taught Me About Minimalism." Rose shares her experience of realizing the inconvenience of a slow sink only when forced to share the bathroom with her family during renovations. Drawing parallels to clutter in our lives, Rose highlights how we often become accustomed to living with the burden of clutter, whether physical or mental. The post encourages listeners to consider the immediate benefits of decluttering, emphasizing the positive impact on daily life and well-being.
Read along with the original article(s) here: https://roselounsbury.com/clogged-sink-minimalism/
Quotes to ponder:
"Eliminating the excess is the easiest way to start living an easier, less stressful life."
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[00:02:02] Now let's get right to our minimalist Monday post and start optimizing your life.
[00:02:11] What a clogged sink taught me about minimalism by Rose Loundsbury of RoseLoundsbury.com.
[00:02:17] Last summer we had our downstairs bathroom redone which was wonderful except for the fact that it
[00:02:24] meant everyone had to use the upstairs bathroom for a time. The upstairs bathroom is my space.
[00:02:30] It is tiny built into the eaves of the house right off our master bedroom. The shower so small
[00:02:35] that my husband refuses to use it and jokes that the easiest way to get clean in there is to
[00:02:40] attach scrub brushes to the wall and turn in a circle. I've never minded the smallness of this
[00:02:46] bathroom especially because it means that I get to have it all to myself until last summer.
[00:02:52] Once all five of us were forced into the bathroom, I noticed things I hadn't before like the sink.
[00:02:59] What's wrong with this sink, Josh asked? It takes forever to drain. Yeah, it's kind of slow,
[00:03:04] I admit it. It always known the sink was slow but I hadn't realized how bad it had become
[00:03:10] until I shared this space with my family. Literally, you cannot run the water for more than two
[00:03:16] seconds without it backing up. Since I've gotten so used to this, I've learned to wash my hands and
[00:03:21] brush my teeth with microscopic amounts of water. While this was certainly good for the environment
[00:03:26] and our water bill, it proved very frustrating to the rest of my family. By day three of the upstairs
[00:03:32] bathroom project, Josh hadn't had enough. That's it. I'm getting the pipe snake, he declared.
[00:03:39] Now, my husband does not use tools very often and by not very often I mean if I came home to find
[00:03:45] him holding a hammer, I'd suspect a terrorist was hiding somewhere in our house and I told Josh he'd
[00:03:50] blow the place unless Josh got to fix it. The pipe snake declaration was serious.
[00:03:56] I'll spare you the sorted details but what Josh pulled from the drain resembled the decayed
[00:04:01] remains of an extended family of dark haired rats. We both gagged in equal parts discussed and
[00:04:08] as he pulled clump after hairy clump from the pipes. I was proud of my husband that day,
[00:04:12] not just for his burgeoning handyman skills but for his ability to recognize a problem and take
[00:04:18] the proper steps no matter how annoying to resolve it. Over the next few days I brushed my teeth
[00:04:24] and watched austruck as my spittles world swiftly down the drain. I washed my hands without
[00:04:30] creating soap scum build up. I even rinsed out sponges to glory because here's the thing.
[00:04:36] I'd gotten so used to my ineffective system that I no longer noticed it. It wasn't until the problem
[00:04:42] was fixed that I realized how inconvenient it had been. I think this relates to clutter.
[00:04:48] My clients often say some version of, I feel so much better after our sessions. I think this is
[00:04:54] because we are often unaware of how burdensome our clutter is while we are living in it. Strange
[00:04:59] as it sounds is easy to get used to piling through a basket of old receipts and
[00:05:04] maintenance to find your keys or cell phone. It can become normal to move old newspapers and
[00:05:11] have completed craft projects from the table in order to eat dinner. We can get very acclimated
[00:05:16] to stepping over piles of shoes and toys to hang up codes. But it's never actually easy
[00:05:23] and it absorbs our time, energy, and creativity to live this way. When I started minimizing the
[00:05:30] clutter in my home, the immediate benefit was not the way my home looked but the way I felt in my
[00:05:36] home. I could breathe, I could think, I could sit down on my couch and relax. I'd forgotten about
[00:05:43] this until I found myself staring and wonder at water draining miraculously down my bathroom sink.
[00:05:49] When Josh helped me eliminate the clutter, every hairy, soapy, gooey clump of it from our sink.
[00:05:55] My life got easier. My mornings function better, I was able to get ready easier,
[00:06:01] cleaning the sink was less of a chore. It was a simple fix but made a big difference
[00:06:06] to the quality of my days. Eliminating our clutter can have the same effect. Imagine how your life
[00:06:13] would feel if you could open a closet and see only the clothes you love to wear. Consider how much
[00:06:19] easier it would be to clean your house if you didn't spend hours putting everything away first.
[00:06:24] Visualize cooking in a kitchen where you have just what you need exactly within your reach.
[00:06:30] This is how it is to live a simple, decluttered life because no matter whether you're dealing with
[00:06:35] the slow sink or a stuffed closet, eliminating excess is the easiest way to start living in easier,
[00:06:42] less stressful life.
[00:06:48] You just listen to the post titled, What a clogged sink taught me about minimalism
[00:06:52] by Rose Lounge Berry of RoseLoungeBerry.com and I'll be right back with my commentary.
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[00:08:09] My brain is feeling extra cluttery or full. Maybe because there's a lot going on or haven't been
[00:08:14] organized by putting things in a calendar, or when my mind is going in circles, decluttering my
[00:08:20] mind can't even go a really long way to make things flow better. I've mentioned it on the show
[00:08:25] before one of my favorite ways to declutter the mind is to simply do a brain dump where you don't
[00:08:31] stop writing until you fill a page with words, anything and everything that pops into your head.
[00:08:37] And once that's done, it feels like my just decluttered a house. It's a great feeling.
[00:08:43] So I think this applies to many different areas, not even just physical clutter.
[00:08:47] It can probably even be applicable to clutter in your cell phone with apps and pictures.
[00:08:52] Things can flow so much better after a little bit of simplification.
[00:08:56] So what I'd encourage is yes definitely think about that physical clutter or even the clogged
[00:09:03] sink. But if you're not in the mood or you've been listening to a bunch of minimalist
[00:09:06] Monday posts here and are already doing well with physical clutter, maybe consider digital clutter
[00:09:12] like on your phone or especially computer and then mind clutter. There's always room for us
[00:09:18] to improve our lives and doing a quick check can go a long way. So think about that today.
[00:09:24] A nice way to start the week and thank you for being here listening to me and for subscribing
[00:09:28] to the show and I'll be back tomorrow reading to you where your optimal life awaits.



