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Episode 3432
Bret Gornik and Jason Loebig outline a practical framework for building a better future by focusing on daily, actionable steps. They emphasize making incremental improvements, preparing for challenges, and measuring success beyond material wealth, while encouraging a resilient mindset and passion for growth.
Read along with the original article(s) here: https://livebetterco.org/four-steps-to-building-a-better-future-for-yourself/ & https://livebetterco.org/go-be-great-a-mindset-map-for-growth/
Quotes to ponder:
"It is consistently building the 'best day ever' so that you may repeat it."
"Make the next best choice available."
"Be so good they can’t ignore you."
Episode references:
The Most Important Question of Your Life by Mark Manson: https://markmanson.net/question
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[00:00:00] This is Optimal Living Daily, Four Steps to Building a Better Future For Yourself AND Go Be Great – A Mindset Map For Growth
[00:00:10] Both by Bret Gornik and Jason Loebig of LiveBetterCo.org
[00:00:14] And I'm Justin Malik, the guy that reads to you every single day of the year, including weekends and holidays, to help you live a more meaningful and positive life
[00:00:21] And I have two posts today, both from Bret and Jason of LiveBetterCo
[00:00:26] So with that, let's get right to the posts as we optimize your life
[00:00:35] Four Steps to Building a Better Future For Yourself by Bret Gornik and Jason Loebig of LiveBetterCo.org
[00:00:43] First, this isn't a fluff piece on your future
[00:00:47] Hopefully it's evident by now that we don't do anything to motivate our community without the strategies, grit and perseverance to back it up
[00:00:55] You've heard us say, best day ever, so many times that it gets redundant to the point of being ridiculous
[00:01:02] But that's exactly the point
[00:01:04] It is consistently building the best day ever so that you may repeat it
[00:01:10] It's choosing optimism over pessimism because your thoughts, behaviors and actions are yours to make
[00:01:17] The goal is to build a better future, one best day at a time
[00:01:22] Our current climate, in so many more ways than one, is volatile
[00:01:27] We feel like life is out of our control
[00:01:29] Our new normal still doesn't feel normal at all and maybe it's a present that we don't like very much
[00:01:35] We're wishing things would return back to the way they were or that things will be different tomorrow
[00:01:40] We're here to tell you that some of them can be should you choose for them to change
[00:01:47] Four steps to build a better future
[00:01:50] The following is a quick list of pieces of advice and food for thought
[00:01:55] Number one, make the next best choice available
[00:01:59] We like to frame this statement in the context of nutrition when we're speaking about mindful eating
[00:02:04] We know you won't always eat the healthiest food available to you
[00:02:08] However, you can always get back on track by making the next best choice available
[00:02:14] You can dive deeper into this statement when thinking about finding growth in anything
[00:02:19] Outcomes will not always be positive
[00:02:22] How will you respond?
[00:02:24] Number two, reverse engineer your big goal to actions you can take today
[00:02:30] Why do new year's resolutions fail for most people?
[00:02:33] When people get drunk on december 31st and wake up hungover
[00:02:36] Which makes it extremely difficult to find motivation on the very first day they believe their life will change
[00:02:44] Alcohol notwithstanding
[00:02:46] Usually it boils down to a lack of micro focus
[00:02:49] If you want to run a marathon in six months, what run are you planning to do today?
[00:02:54] This must be reverse engineered i.e work backwards
[00:02:58] To figure out benchmarks along the way which eventually give you a daily goal or plan
[00:03:04] Number three
[00:03:06] What challenges are you currently facing or that may arise in the future?
[00:03:10] If a bright future was easy
[00:03:13] Everyone would have one
[00:03:14] The choice he must be willing to make is the one to work through the difficult times to earn the peaceful and fruitful times
[00:03:22] Sacrifices must be made
[00:03:24] Resilience must be developed
[00:03:25] The trick is to predict and prepare for some of those challenges right now
[00:03:31] Are they environmental?
[00:03:32] Are they personal and individual to you?
[00:03:35] These are great questions to discuss with a coach or mentor
[00:03:39] And number four
[00:03:41] Consider how you measure success
[00:03:43] It isn't all about money
[00:03:45] There are plenty of rich people who are miserable
[00:03:47] In fact money can be blinding and distracting in a sense that you might do things for money that really don't build the future you want
[00:03:56] Creating monetary wealth can certainly be a value you hold
[00:03:59] But it's not the only way to keep score as many people quickly figure out after college
[00:04:05] What other things do you value that may contribute towards a better future?
[00:04:10] We'll say it again
[00:04:11] It is consistently building the best day ever so that you may repeat it
[00:04:15] It is choosing optimism over pessimism because your thoughts behaviors and actions are yours to make
[00:04:22] The goal is to build a better future one best day at a time
[00:04:31] Go be great a mindset map for growth by brett gornick and jason lobig of livebetterco.org
[00:04:39] As cliche as it is
[00:04:41] Re-asking yourself. What do you want to be when you grow up?
[00:04:44] It's still a very valid question
[00:04:46] Regardless of whether you're eight or eighty hearing this
[00:04:50] F. Scott Fitzgerald has one of our favorite quotes on the subject
[00:04:54] For what it's worth it's never too late to be whoever you want to be
[00:04:58] I hope you live a life you're proud of and if you find that you're not
[00:05:02] I hope you have the strength to start over end quote
[00:05:05] In our business we find the process of chasing after fun goals with vigor and passion allows for the process of constant growth and iteration
[00:05:14] To take place
[00:05:16] We pull lessons learned and apply them to our next thing
[00:05:19] Whether that's business related or a race we're trying to run
[00:05:24] Go be great
[00:05:26] There's a catch-all to this repeatable process go be great
[00:05:30] Applying discipline effort and a relentless attitude to all your pursuits in life
[00:05:35] Because how you do anything is how you do everything
[00:05:39] Pays dividends
[00:05:40] We seem to have an excess focus on trying to make money from things when money tends to follow success built on effort
[00:05:47] You know what this means for you?
[00:05:49] Only you know your capabilities
[00:05:52] Only you know truly what you want in life
[00:05:55] That means it's on you to make that happen from the environment you put yourself in to
[00:06:00] The people in your life to the incentives you put in place to drive you towards success
[00:06:06] Steve martin also has a wonderful quote on the matter
[00:06:10] Be so good they can't ignore you end quote
[00:06:14] We think about this often but not in terms of showmanship
[00:06:17] We think about it in terms of helpfulness resourcefulness and our willingness to give
[00:06:22] How can you help someone so deeply that they simply cannot ignore your contributions
[00:06:27] Find you irreplaceable to their own success
[00:06:31] And therefore cement your place in this collective success
[00:06:35] It feels good to be great
[00:06:37] It won't always mean winning now, but it will always mean driving forward with that resilience that you're capable of winning in the future
[00:06:45] Be passionate demand excellence
[00:06:49] Go be great
[00:06:50] Have the best day ever
[00:06:56] You just listened to the posts titled four steps to building a better future for yourself
[00:07:01] And go be great a mindset map for growth both by ret gornick and jason lobig of livebetterco.org
[00:07:09] And i'll be right back with my commentary
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[00:08:17] Thank you to brett and jason
[00:08:18] They mentioned a couple of things that reminded me of this podcast or things we've heard recently
[00:08:24] First when they talked about the challenges we're facing it reminded me of a mark manson article
[00:08:29] I narrated a little while back titled the most important question of your life
[00:08:34] Which if i'm remembering correctly the question was something like
[00:08:38] What pain are you willing to endure?
[00:08:40] Because we need some pain and struggle to grow
[00:08:44] But when we're constantly seeking comfort and trying to avoid pain that makes growth and goals and so on pretty difficult
[00:08:52] So what challenges are we willing to have in order to create a better life for ourselves?
[00:08:58] Maybe it's not the challenge of doing uphill sprints
[00:09:03] But instead it's the pain of saying no to a chocolate cake dessert and choosing a better option
[00:09:09] We have to find the challenges that work for us because we're all different
[00:09:14] And when they mention how they talk about having the best day ever
[00:09:17] But it's about doing this consistently day in and day out
[00:09:21] That's exactly what this podcast was created to do
[00:09:23] My business partner and I talked about how having this podcast nice and short so we can do it daily
[00:09:29] It'll hopefully boost success for everyone because then it's not heard and forgotten for a week or two
[00:09:36] But there's that daily touch point. So we're consistently making progress and building on top of it
[00:09:42] I hope this podcast has done that for you
[00:09:44] Or if you're new here and this is your first episode you're listening to
[00:09:47] Hopefully you're able to stick around and feel the difference after some time
[00:09:52] I'll leave it there for today to keep this on the shorter side relatively speaking
[00:09:56] Thank you for being here and i'll see you tomorrow as usual where your optimal life awaits



