3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience
Optimal Living DailyFebruary 02, 2025
3482
00:09:52

3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3482:

Chris Guillebeau explores the inevitability of setbacks and the resilience needed to overcome them. By reframing failure as a learning experience and adopting a mindset of persistence, challenges become stepping stones rather than obstacles. Success isn’t about avoiding failure, it’s about rising every time you fall.

Read along with the original article(s) here: https://chrisguillebeau.com/how-to-fall-down-and-get-back-up-again

Quotes to ponder:

"Falling down is inevitable. Getting back up is a choice."

"Every failure contains the seeds of a future success if you’re willing to keep going."

"You don’t have to enjoy failure, but you do have to learn from it."

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[00:00:00] [SPEAKER_00] Überlass deine gesunde Ernährung und die Gains nicht nur deinem Bauchgefühl. Denn bei der Ernährung gaukelt uns unser innerer Schweinehund manchmal ganz schön was vor. Sag stattdessen Hallo zu deinem neuen Coach, Yasio. Yasio ist die meistgenutzte Ernährungs-App Europas, made in Germany. Egal ob Massephase oder ein bisschen Abnehmen, tracke Kalorien, Proteine, Carbs, Fette, Bewegung und Intervallfasten. Und mit den Tasty-Rezepten bist du ready für deine Ziele. Let's go! Lade die Yasio-App jetzt herunter.

[00:00:29] [SPEAKER_01] Before we start, please check out our new podcast, Good Sleep. Have you ever noticed how a calm mind can really set the stage for a good night's sleep? That's the idea behind our new podcast, Good Sleep. Greg, our host from Optimal Relationships Daily, is here to help ease you into a peaceful night's rest with some positive affirmations. And these affirmations aren't just comforting, they can help ease anxiety and nurture positive thoughts, setting you up for true good sleep.

[00:00:55] [SPEAKER_01] So press play on Good Sleep tonight, because a good tomorrow starts with a good night's sleep. Just search for Good Sleep in your podcast app, and be sure to pick the one from Optimal Living Daily. This is Optimal Living Daily, How to Fall Down and Get Back Up Again, by Chris Gillibeau of chrisgillibeau.com. And I'm Justin Malek. Welcome back to the podcast where I read to you every day of the year, to help bring a bit more meaning and happiness to your days.

[00:01:25] [SPEAKER_01] So with that, let's get right to our next post and continue optimizing your life. How to Fall Down and Get Back Up Again, by Chris Gillibeau of chrisgillibeau.com. This is a lesson on how to look absolutely ridiculous in front of a crowd of strangers, and how to recover as gracefully as possible.

[00:01:48] [SPEAKER_01] Well, let's clarify that a bit. The first part is easy, since I'm constantly making stupid mistakes all over the world, and trying to minimize the embarrassment. I have no shortage of experience in the dumb things I've done in random countries department. The second part of the lesson is more important. How to recover from your own most embarrassing moment. Anyone can do stupid things, as I tell myself pretty much every time I travel and get lost somewhere. It's the brave ones who are able to recover.

[00:02:14] [SPEAKER_01] I decided to tell this story because I was talking to a friend the other day who recently had her own most embarrassing moment. I told her this story, and she smiled a little. You know who you are. So, enough procrastinating. Here you have it. How to look like a complete idiot in a foreign setting. The setting for my most embarrassing moment was Singapore. I arrived in the city-state of Singapore from Bangkok after visiting Burma, Myanmar, for several days. The trip to Burma was good.

[00:02:44] [SPEAKER_01] I'll write about it at some point later. In terms of price, Singapore is a mid-range city. It's not super expensive like Tokyo, but it's not as cheap as Hong Kong either. I had booked a room at the local YMCA, which in Singapore is more like a hotel than a hostel. It was a nice room with my own shower, internet access, and free breakfast in the mornings. I spent the days wandering the city like I always do, and just as in Hong Kong,

[00:03:10] [SPEAKER_01] a lot of the wandering in Singapore takes place in malls and connected shopping centers. One of these shopping centers was on Orchard Road right outside the YMCA. I ended up there in the afternoon after taking the metro to various places around the city. I don't always eat lunch when I'm traveling, but I almost never miss my afternoon coffee break. There are a lot of Starbucks in Singapore. They're just like home in many places, but also serve local items. Thus, I ended up at the Orchard Road Starbucks,

[00:03:38] [SPEAKER_01] where I looked forward to taking my coffee back over to the YMCA for an hour of reading. I went inside, thankful for the AC, since Singapore is usually very hot. But I ordered a Café au lait, which for some reason is called something different in each country in the world. What's with that, Starbucks? And picked it up from the counter. Then, a funny thing happened to me on the way out of the building. A glass door came out of the middle of nowhere and walked right into me. Some of the many observers who witnessed this attack might say that I walked into the glass,

[00:04:07] [SPEAKER_01] but I'll always know better. It was a fully transparent glass door, and I swear it just appeared there all of a sudden. One moment I'm walking out of the Starbucks in the warm sunny day, and in the next moment, I'm staring at a coffee-covered glass door that came out of the sky to block my exit. My head hurt, and I dropped my bag. At first, I was in shock. What had just happened? Then I looked down and saw my coffee on the floor, and looked up to see a glass door that wasn't there before.

[00:04:34] [SPEAKER_01] I also saw a door handle, which apparently I was supposed to pull to open instead of attempting to magically walk through. Who knew? If I had a camera that day, this incident would be all over YouTube. Thankfully, it was just me and a bunch of surprised Singaporeans. I could hear all kinds of people talking about me as I backed away from the wall of glass that had just come out of nowhere to block my exit. Did that guy just walk into the door? Someone said. Oh my god, said someone else. Yes, it was that bad.

[00:05:02] [SPEAKER_01] When people could tell I was okay, they started to laugh. I looked up at them and tried to smile as I was cleaning my coffee off the floor in the brand new glass door. As quick as I could, and as gracefully as I could, which wasn't saying much by then, I got out of the building and walked away. I went back across the street to the YMCA where I drank the remaining half of my coffee that survived the accident. This café au lait is very well mixed now, I thought. Later that night, I went back outside and looked at my nemesis across the street,

[00:05:33] [SPEAKER_01] the evil glass door. Okay, I thought. It's over now. What can I possibly learn from this? The five-step recovery process. It goes like this. First, admit you have a problem. No, not that list. Okay, try this one. Number one, put yourself together as quickly as possible. I had a few napkins in my hands, so I used one to wipe up some of the coffee and milk that was all over the door and the floor.

[00:06:01] [SPEAKER_01] Number two, laugh at yourself, even though it's not funny at all. It's really not funny when it happens to you, but if you laugh, other people will feel more free to laugh. And then it's like they're laughing with you, although of course they're not. Number three, never go back to the same Starbucks. Or you can do it this way. Number four, force yourself to go back to the same place in an effort to break the jinx. Just remember to watch out for the door.

[00:06:28] [SPEAKER_01] Number five, use your embarrassing moment to help someone else, such as I'm doing here. I hope it's helpful to you on your next visit to a glass-doored coffee shop somewhere in the world. I won't be so cruel as to ask you to think about your own embarrassing moments. Instead, I'll ask you to think about your goals for world domination, or whatever they are. Recovering from stupid mistakes is crucial to living a life of adventure, because if you set out to do great things, you'll probably have a few big falls as well.

[00:06:56] [SPEAKER_01] I tried to forget about that afternoon on Orchard Road for as long as I could, but when I heard my friend's embarrassing story the other day, it came right back into my mind. I expect to be back in Singapore sometime in the summer, and I'll probably stay in the YMCA again. It does a great free breakfast. But as to whether I'll visit the Starbucks across the street or not, I'm not really sure. If you ever go there yourself, watch out for the glass door. And when you fall down somewhere else, brush it off and keep going.

[00:07:29] [SPEAKER_01] You just listened to the post titled, How to Fall Down and Get Back Up Again, by Chris Gillibeau of chrisgillibeau.com. And I'll be right back with my commentary. Thank you to Chris. It's not every day someone mentions Singapore. This might be the only article I've narrated out of thousands that did, but I felt like I was there with him because I visited Singapore and actually spent a lot of my time on that same exact street as him, Orchard Road, small world.

[00:07:58] [SPEAKER_01] Anyway, I don't know about you, but I could definitely relate to those embarrassing moments, especially in public. And how we choose to react or what we do with that experience is what really matters. It can haunt us for life, or we can use Chris's five-step recovery process and make it less of a big deal. It's really our choice. He's definitely right. If we're going to do anything meaningful, well, we're bound to have some embarrassing moments along the way.

[00:08:27] [SPEAKER_01] But I think what I really appreciated about his process was the last bit. But use it to help someone else. If someone else has an embarrassing moment, instead of laughing at them, rubbing it in, finding pleasure in their pain, why not lend a hand? Show some compassion. And what goes around comes around. And with that, we've reached the end for today. Thank you for being here and listening every day. I couldn't do it without you.

[00:08:53] [SPEAKER_01] Have a great rest of your weekend, and I'll see you tomorrow for Minimalist Monday, where your optimal life awaits.