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Episode 3571:
Joshua Fields Millburn shares a deeply personal journey of loss, self-discovery, and radical transformation, sparked by one simple tweet. As grief dismantled his old life, he found purpose and freedom through minimalism, proving how a single moment can reshape everything and lead to a more intentional, meaningful path.
Read along with the original article(s) here: http://www.theminimalists.com/tweet
Quotes to ponder:
"A month after she passed, my marriage ended abruptly, and I didn’t know which way was up anymore."
"When I heard him talk about his newfound freedom, how minimalism allowed him to focus on the most important things in his life, I immediately said, 'I’m in.'"
"Most important, Ryan and I have been able to contribute beyond ourselves: minimalism has allowed us to shed the excess so we can live intentionally and contribute to others in a meaningful way."
Episode references:
Asymmetrical Press: https://www.asymmetrical.co
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[00:00:30] [SPEAKER_01] Life pulls us in so many directions. With work, family, and our health all needing our attention, it can be difficult to make decisions that are aligned with what we care about most. If this resonates with you, I recommend the audiobook, What We Value, from communications and psychology professor Dr. Emily Falk. She'll guide you through making more purposeful choices that feel authentic to you. Find What We Value on Audible, Spotify, and wherever audiobooks are sold out.
[00:01:01] [SPEAKER_01] It's a Minimalist Monday edition of Optimal Living Daily. The tweet that changed my life by Joshua Fields Milburn of theminimalists.com. And I'm Justin Malik, your host and narrator. Now we keep this intro nice and minimal for Minimalist Mondays, so let's get right to it as we optimize your life. The tweet that changed my life by Joshua Fields Milburn of theminimalists.com.
[00:01:30] [SPEAKER_01] I never asked for this. I stumbled into minimalism serendipitously, haphazardly, not knowing what I was looking for. The year was 2009, early autumn. As the leaves resisted their change in color, my dying mother resisted the division of cancer cells in her body. But they metastasized beyond her lungs to other vital organs and, eventually, her brain. A month after she passed, my marriage ended abruptly.
[00:01:59] [SPEAKER_01] I didn't know which way was up anymore. All I knew was that I wasn't happy. I had worked unimaginably hard for more than a decade, chasing happiness around every bend. But the faster I ran, the further away it was. As my 20s twilighted, I went searching for answers, looking for anything to help me figure it all out. At that point, any answer would have suffice. Then in November 2009, a single tweet changed my life.
[00:02:29] [SPEAKER_01] Someone I followed on Twitter, which I hadn't used much up to that point, shared a link to a video from a young Midwesterner named Colin Wright. Don't ask me why, but for some reason, I felt compelled to click the link. Colin had an interesting story. He too had been unhappy with the status quo, tired of slaving 70 plus hours a week as a faceless cog in the wheel. But unlike me, Colin had taken action to rid himself of his discontent.
[00:02:57] [SPEAKER_01] He'd walked away from his career and decided he could work for himself. He decided he could pursue his passions, traveling the world while making less money. He said this transition was easy for him because he was a minimalist. I didn't have a clue what minimalism was, and I certainly didn't have the desire to leave Ohio and travel around the world as a peripatetic writer. But when I heard him talk about his newfound freedom,
[00:03:24] [SPEAKER_01] how minimalism allowed him to focus on the most important things in his life, I immediately said, I'm in. I spent the next eight months simplifying my life, shedding the vast majority of my material possessions, though it wasn't always easy. As the saying goes, the things we own end up owning us. Over time, we become our things. Our possessions become a part of us, part of our identity. But he didn't let that stop me.
[00:03:51] [SPEAKER_01] I knew a more meaningful life was out there, so I kept simplifying, questioning my stuff, forcing myself to give less meaning to my things and more meaning to my health, my relationships, and the most important areas of my life. By the time the summer of 2010 arrived, I drastically simplified the way I live. I was still working 70 hours a week, but I had more time to focus on my passion, writing literary fiction. Since I was 22, I'd wanted to write fiction.
[00:04:19] [SPEAKER_01] For me, literature did something magical that no other art form could do. It allowed an exchange of consciousness between the author and his characters and the reader. I was spellbound by this exchange. It created an emotional resonance that made me want to participate, to create, to write. So at 22, I started tinkering around with fiction, writing whenever I could, whenever a free moment presented itself, cobbling together stories of lives far more interesting than the
[00:04:48] [SPEAKER_01] banality of my own corporate-driven existence. In June 2010, a year before I turned 30, I decided to take a week off work and stay with a friend in Brooklyn, a week in which I planned to sort through things and determine the right direction for my life. The day before I left Ohio, I saw another tweet from Colin. He was back in the States for two months, and he wanted to know if anyone had a smartphone he could use. I did. He asked me to mail it to New York City, where he would be for the next week.
[00:05:17] [SPEAKER_01] Hey, I thought, I'll be in New York too. Let's do lunch. Just so happened that Colin was starting an indie publishing company, an early iteration of Asymmetrical Press. I wanted some advice about publishing my fiction. I'd been writing for seven years, and I'd become quite good at it, but all I had to show for it was a two-inch thick stack of rejection letters from scads of literary agents. In New York, Colin and I had lunch. He liked my writing, and so he offered me an idea.
[00:05:46] [SPEAKER_01] He said I should start a blog and see what happens. I dismissed this idea at first. I was completely ignorant to the whole nonfiction genre, so I sat on the idea, not paying it much mind at first. Then in October 2010, a year after my mother died, my best friend Ryan began noticing a marked difference in my attitude. For the first time in a long time, I was happy. Life wasn't perfect, and I still wanted to change a shed load,
[00:06:14] [SPEAKER_01] but I was happy, and it showed. I shared with him what I'd done over the last year to simplify my life, showing him Colin's blog, as well as some interesting insights from Leo Babauta, Joshua Becker, Courtney Carver, and others. Just as I had a year earlier, Ryan unearthed the freedom that minimalism brought to his life. Together, we were able to sculpt an interesting story from our newfound, purpose-driven lives. He understood I was passionate about writing,
[00:06:43] [SPEAKER_01] and I knew he was passionate about helping people change. So we decided to document our journey into minimalism online, adding value to other people's lives. The rest is history, as it were, although that history is the most exciting part. Clueless and fumble-prone, we launched this website, The Minimalists, on December 14th, 2010. Over the next year, something astonishing occurred. People actually found value in our words,
[00:07:11] [SPEAKER_01] so they shared our essays with their friends and loved ones. Our sight grew, and thanks to some incredibly kind people, we were featured all over the web. We left our six-figure corporate jobs and published four books, including my first fiction book, all four of which received phenomenal praise and ended up becoming bestsellers. Now, even though I don't have a college degree, I'm teaching an online writing class to help people who want to learn from my years of writing experience. Most important,
[00:07:39] [SPEAKER_01] Ryan and I have been able to contribute beyond ourselves. Minimalism has allowed us to shed the excess so we can live intentionally and contribute to others in a meaningful way. And that is the most fulfilling part of this entire journey. All this, the result of a single tweet. You never know what small action will lead to great change. We can't imagine what my life would be like if I hadn't leapt down the rabbit hole that day.
[00:08:11] [SPEAKER_01] You just listened to the post titled, The Tweet That Changed My Life by Joshua Fields Milburn of theminimalist.com. And I'll be right back with my commentary. Remember those childhood dreams? As we grow, our aspirations evolve. Instead of fantasizing about space travel, perhaps you're now dreaming of launching your own business around your passion for minimalism or sustainable living. But doubt creeps in. Do I have the skills? Can I build a website? How will I find customers? Enter Shopify.
[00:08:39] [SPEAKER_01] The commerce platform empowering millions of businesses worldwide and handling 10% of all US e-commerce from household names to fresh startups. Worried about design? Well, Shopify offers beautiful templates that align with your brand's aesthetic. Need assistance? Their AI tools help with everything from enhancing product images to crafting descriptions that resonate with conscious consumers. Concerned about reaching your audience? Shopify simplifies customer connection through streamlined email and social campaigns. And if you get stuck,
[00:09:09] [SPEAKER_01] their award-winning support team is available 24-7. Turn those dreams into... And give them the best shot at success with Shopify. Sign up for your $1 per month trial and start selling today at shopify.com slash old. Go to shopify.com slash OLD. Shopify.com slash old. Think of it, Joshua. Crazy how these tiny, seemingly random moments like clicking on a Twitter link
[00:09:38] [SPEAKER_01] could have such a massive impact on our lives. I think we've all had those pivotal moments where something small ended up changing everything. Also why we talk about doing small, positive things for others when we can. You never know the impact you'll have. Joshua was going through a really difficult time with losing his mom and his marriage. Sometimes when we're at our lowest points, we become more open to new ideas and different ways of living because we really want to escape
[00:10:08] [SPEAKER_01] what isn't working anymore. I could definitely relate to that. If you're going through a tough time right now, maybe it's the perfect opportunity to rethink how you're living and what truly matters to you. It doesn't mean you have to sell all your possessions and travel the world, but maybe one small change could make the difference or maybe one small moment or decision. So thank you again to Joshua for this one and thank you for being here. Have a great rest of your day and I'll catch you tomorrow as usual
[00:10:37] [SPEAKER_01] where your optimal life awaits. Bye.



