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Episode 4162:
Lisa Avellan explains why the feeling of no longer recognizing yourself is so often a sign of a life built to be safe rather than true. She describes burying her own dream of writing under excuses and distractions for twelve years, and how simplifying her schedule, spending, and expectations finally cleared enough room to hear it again. She offers five steps for personal growth that start with subtraction rather than another new pursuit.
Read along with the original article(s) here: https://nosidebar.com/yourself/
Quotes to ponder:
"I created a life that allowed me to hide the very thing I was looking for."
"Busyness is no badge of honor we should hope to achieve."
"Simplifying is a practice of evaluating our external and internal lives."
Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.
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