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Episode 4188:
Kathy Robinson shares what changed when she stopped bracing against a season of loss and transition and started letting go instead. She describes the morning journaling practice and mind map that helped her name what she most wanted from this stage of life, and the three things she settled on: purpose, creativity, and the way she shows up each day. Her invitation is to clear out what no longer serves you so there is room for what does.
Read along with the original article(s) here: https://athenawellness.com/blog/2022/11/15/creating-space-in-times-of-transition
Quotes to ponder:
"It's real. It's sobering. And it's life."
"But how I get there and when I get there hold much less importance."
"Explore what you most desire and create space for it."
Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.
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